Dana Middleton, LMFT

Dana Middleton, LMFT

Psychotherapist
NV
Hi there, I'm Dana! If exhaustion, chronic mental loops, or past trauma feel like they are running your life, you don't have to navigate the weight of uncertainty alone. I specialize in helping individuals break free from complex OCD presentations, intrusive thought loops, and trauma-driven patterns by blending advanced Exposure and Response Prevention (ERP). My focus If you’re struggling with intrusive thoughts, chronic burnout, or trauma-driven patterns, you don't have to navigate it alone. I specialize in helping adults and women overwhelmed by mental loops and exhaustion. Together using ERP and somatic tools, we’ll restore peace, safety, and agency to your daily life My approach My approach is warm, deeply authentic, and unhurried. Together, we’ll look honestly at the patterns keeping you stuck and track what your nervous system is experiencing in real time. Blending ERP with somatic regulation, I adjust our pace to your capacity, helping you move past exhaustion and looping thoughts into true, lasting agency My communication style I offer a calm, curious, and grounded space where you can be entirely honest without fear of judgment. I listen deeply to notice the underlying patterns and check in with your real-time regulation. Expect an authentic, collaborative partner who balances gentle warmth with practical guidance. My journey to mental healthcare My journey into therapy began when I became my mother's primary caregiver during a sudden, mysterious decline in her physical and cognitive health. Watching her lose her independence made me intensely curious about the deep connection between emotional health, physical well-being, our environments, and how the stress we carry impacts our bodies. My goals for you We set goals collaboratively, focusing on what true relief and agency look like for your daily life. Because growth isn't linear, we review and adapt your goals as your capacity evolves.
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About Dana Middleton

Focus areas

Alzheimer's Disease
Bereavement / Grief Counseling
Life Transition
Anger Management
Depression
Work-Related Counseling
Anxiety
Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Families

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Dance/Movement Therapy
Attachment-based
Experiential Therapy

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Dana Middleton

Hi there, I'm Dana! If exhaustion, chronic mental loops, or past trauma feel like they are running your life, you don't have to navigate the weight of uncertainty alone. I specialize in helping individuals break free from complex OCD presentations, intrusive thought loops, and trauma-driven patterns by blending advanced Exposure and Response Prevention (ERP). My focus If you’re struggling with intrusive thoughts, chronic burnout, or trauma-driven patterns, you don't have to navigate it alone. I specialize in helping adults and women overwhelmed by mental loops and exhaustion. Together using ERP and somatic tools, we’ll restore peace, safety, and agency to your daily life My approach My approach is warm, deeply authentic, and unhurried. Together, we’ll look honestly at the patterns keeping you stuck and track what your nervous system is experiencing in real time. Blending ERP with somatic regulation, I adjust our pace to your capacity, helping you move past exhaustion and looping thoughts into true, lasting agency My communication style I offer a calm, curious, and grounded space where you can be entirely honest without fear of judgment. I listen deeply to notice the underlying patterns and check in with your real-time regulation. Expect an authentic, collaborative partner who balances gentle warmth with practical guidance. My journey to mental healthcare My journey into therapy began when I became my mother's primary caregiver during a sudden, mysterious decline in her physical and cognitive health. Watching her lose her independence made me intensely curious about the deep connection between emotional health, physical well-being, our environments, and how the stress we carry impacts our bodies. My goals for you We set goals collaboratively, focusing on what true relief and agency look like for your daily life. Because growth isn't linear, we review and adapt your goals as your capacity evolves.

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In-network insurances

Aetna
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Cigna
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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Hoarding Disorder
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Childhood Trauma
Depression
Hoarding Disorder

Education and background

Practice names

Education and training

  • University of Nevada, Master's in Marriage and Family Therapy
  • University of Nevada, Las Vegas, Bachelor's

NPI number

1376392894

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Frequently asked questions

How soon can I make an appointment with Dana Middleton?

Generally, Dana Middleton has appointments available on Zocdoc within 1 week. You can see Dana Middleton's earliest availability on Zocdoc and make an appointment online.

Is Dana Middleton accepting new patients?

Dana Middleton generally accepts new patients on Zocdoc. You can see Dana Middleton's earliest availability on Zocdoc and schedule an appointment online.

Does Dana Middleton accept my insurance?

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Can I make an appointment with Dana Middleton online?

Yes, you can make an appointment online with Dana Middleton using Zocdoc. It’s simple, secure, and free.

What practice does Dana Middleton work with?

What are common reasons for patients to see Dana Middleton?

Dana Middleton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dana Middleton on their profile.

What languages does Dana Middleton speak?

Dana Middleton speaks English.

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