About Daniel Cha
Focus areas
Addiction / Substance Abuse
Impulse Control Disorder (ICD)
Sleep Problems
Alcoholism
Life Transition
Therapy For Chronic Pain / Illness
Coping Mechanism Development
Peer Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Cognitive Behavioral (CBT)
Dialectical (DBT)
Identity
Gender
MaleEthnicity
Asian
Languages spoken
English
Getting to know Daniel Cha
Starting therapy can feel overwhelming when you’re feeling stuck or carrying a lot alone. I work with adults navigating anxiety, depression, trauma, and life transitions through a holistic, empowering approach. Together, we build insight and practical tools for meaningful change. When you’re ready, I invite you to reach out.
My approach
My approach is warm, collaborative, and tailored to you. I tailor therapy to your needs, drawing on evidence-based practices while respecting your pace and lived experiences. Together, we focus on building insight, practical skills, and clarity so you can make meaningful progress toward your goals and lasting change.
My focus
I work with adults who feel stuck, overwhelmed, or disconnected and are ready for change. They may be navigating anxiety, low mood, trauma, or major life transitions and want clarity and balance. I help by creating a supportive space to build insight, confidence, and practical tools for meaningful growth.
My communication style
In sessions, I listen carefully and meet you with curiosity and respect. I offer thoughtful feedback and gentle guidance while encouraging reflection and growth. You can expect open, collaborative conversations that balance support with practical insight to help you move forward with clarity and confidence.
My journey to mental healthcare
I was drawn to mental health work by a deep interest in understanding people and what shapes their lives. Over time, meaningful work with clients across diverse settings showed me the power of insight and connection. What keeps me motivated today is helping people gain clarity, resilience, and lasting change.
My goals for you
We’ll work together to clarify your goals based on what matters most to you. Goals may shift as you gain insight, and we’ll adjust along the way. I help you stay motivated by tracking progress, building practical skills, and celebrating meaningful changes, both big and small.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of California, Los Angeles, Master's in Social Work
NPI number
1992054514
How soon can I make an appointment with Daniel Cha?
Generally, Daniel Cha has appointments available on Zocdoc within 1 week. You can see Daniel Cha's earliest availability on Zocdoc and make an appointment online.
Is Daniel Cha accepting new patients?
Daniel Cha generally accepts new patients on Zocdoc. You can see Daniel Cha's earliest availability on Zocdoc and schedule an appointment online.
Does Daniel Cha accept my insurance?
Choose your insurance plan to verify if Daniel Cha is in-network.
Can I make an appointment with Daniel Cha online?
Yes, you can make an appointment online with Daniel Cha using Zocdoc. It’s simple, secure, and free.
What practice does Daniel Cha work with?
Daniel Cha works with Rula Health - L.A. Proper.
What are common reasons for patients to see Daniel Cha?
Daniel Cha frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Daniel Cha on their profile.
What languages does Daniel Cha speak?
Daniel Cha speaks English.