Daniel Hoefling, LMHC, VT | Psychotherapist

About Daniel Hoefling

Focus areas

Addiction / Substance Abuse

Attention-Deficit / Hyperactivity Disorder (ADHD)

Psychological Trauma

Anger Management

Depression

Self Esteem Issues

Anxiety

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Integrative

Narrative

Internal Family Systems (IFS)

Mindfulness-Based (MBCT)

Identity

Gender

Male

Languages spoken

English

Getting to know Daniel Hoefling

Hi, I’m Dan Hoefling (he/him), a Licensed Mental Health Counselor, trauma specialist, and the founder of New Chapter Mental Health Counseling. I provide active, collaborative virtual therapy for adults across New York, Florida, and Vermont who feel stuck in repetitive loops of anxiety, childhood trauma, or intense emotional triggers like anger. My clients often describe me as patient, deeply listening, and grounded, but I am not the kind of therapist who just nods along silently while you vent. My approach is highly active and integrative, blending Internal Family Systems parts work with somatic, body-centered awareness and mindfulness tools. I believe that your current struggles, whether that looks like a harsh inner critic, an automatic defensive reaction, or a constant state of physical restlessness, are simply survival strategies that your system built to protect you. Outside of my clinical credentials as a Level 2 Certified Clinical Trauma Professional, my background in yoga and meditation heavily shapes how I work. I don't see you as a list of symptoms to be fixed, but as a whole person capable of deep resilience. Together, we work to safely step out of survival mode, replace self-blame with genuine curiosity, and help you author your next chapter.

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In-network insurances

Daniel Hoefling, LMHC has +30 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Addiction Follow Up

Childhood Trauma

Cognitive Therapy

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Addiction Follow Up

Childhood Trauma

Cognitive Therapy

Depression

Education and background

Practice names

Grow Therapy

Education and training

Capella University, Master's in Mental Health Counseling

NPI number

1144728148

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Daniel Hoefling?

Generally, Daniel Hoefling has appointments available on Zocdoc within 1 week. You can see Daniel Hoefling's earliest availability on Zocdoc and make an appointment online.

Is Daniel Hoefling accepting new patients?

Daniel Hoefling generally accepts new patients on Zocdoc. You can see Daniel Hoefling's earliest availability on Zocdoc and schedule an appointment online.

Does Daniel Hoefling accept my insurance?

Choose your insurance plan to verify if Daniel Hoefling is in-network.

Can I make an appointment with Daniel Hoefling online?

Yes, you can make an appointment online with Daniel Hoefling using Zocdoc. It’s simple, secure, and free.

What practice does Daniel Hoefling work with?

Daniel Hoefling works with Grow Therapy.

What are common reasons for patients to see Daniel Hoefling?

Daniel Hoefling frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Daniel Hoefling on their profile.