About Daniela Garcia
Focus areas
Abandonment issues
Adolescent / Teen Issues
Cognitive Behavioral Therapy (CBT)
Addiction Therapy
Adult Psychotherapy
Depression
Adjustment Disorder
Anxiety
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Psychodynamic
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Daniela Garcia
As a Licensed Clinical Social Worker with a Master’s in Clinical Social Work from Rutgers University and nine years of experience in the mental health field, I am dedicated to providing a supportive and empowering space for individuals navigating life’s challenges. I specialize in working with adults and adolescents facing depression, anxiety, trauma, substance use, body image concerns, and major life transitions. My approach is collaborative, strengths-based, and tailored to each client’s unique needs.
I believe that therapy is a powerful tool for self-discovery, healing, and growth. My goal is to help clients develop resilience, build healthy coping strategies, and foster meaningful change in their lives. I utilize evidence-based modalities, including cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care, to support clients in gaining insight and achieving their personal goals.
I am passionate about creating a safe and nonjudgmental environment where clients feel heard, validated, and empowered. Whether you are struggling with overwhelming emotions, relationship challenges, or personal growth, I am here to guide and support you on your journey toward healing and fulfillment.
What should a new client know about working with you?
arting therapy can feel like a big step, and I strive to create a welcoming, supportive space where you feel safe to explore your thoughts and emotions without judgment. My approach is collaborative, meaning we will work together to identify your goals and develop strategies that fit your unique needs.
I take a strengths-based and integrative approach, incorporating cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to help you navigate challenges. I believe in helping clients build insight, develop coping skills, and foster resilience so they can move forward with confidence.
Sessions with me are conversational and tailored to what you need in the moment—whether that’s processing emotions, building skills, or working through life transitions. I balance directness with warmth, offering both support and gentle challenges to help you grow. My goal is for you to leave therapy feeling empowered, heard, and equipped with tools to navigate life’s ups and downs.
If you’re ready to start this journey, I’m here to guide and support you at your own pace.
What is your typical process for working with clients?
When starting therapy, I believe in building a strong foundation of trust and understanding. In our first few sessions, we will focus on getting to know each other, discussing what brings you to therapy, and identifying your goals. I take a collaborative approach, meaning we will work together to create a plan that supports your needs and growth.
A typical session with me is conversational and tailored to where you are in your journey. Some sessions may focus on processing emotions and experiences, while others may be more skills-based, incorporating cognitive-behavioral strategies, mindfulness techniques, or trauma-informed interventions. I also encourage self-reflection and provide practical tools to help you manage challenges outside of our sessions.
Throughout our work together, I will check in on progress, adjust our approach as needed, and provide a balance of support and gentle challenges to help you grow.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $100 for 60 minutes
Ongoing session: $70-90 for 60 minutes
Education and background
Practice names
Education and training
- Rutgers University, Master's in Clinical Social Work
NPI number
1417595117
How soon can I make an appointment with Daniela Garcia?
Generally, Daniela Garcia has appointments available on Zocdoc within 1 week. You can see Daniela Garcia's earliest availability on Zocdoc and make an appointment online.
Is Daniela Garcia accepting new patients?
Daniela Garcia generally accepts new patients on Zocdoc. You can see Daniela Garcia's earliest availability on Zocdoc and schedule an appointment online.
Does Daniela Garcia accept my insurance?
Choose your insurance plan to verify if Daniela Garcia is in-network.
Can I make an appointment with Daniela Garcia online?
Yes, you can make an appointment online with Daniela Garcia using Zocdoc. It’s simple, secure, and free.
What practice does Daniela Garcia work with?
Daniela Garcia works with Resilient Beings.
What are common reasons for patients to see Daniela Garcia?
Daniela Garcia frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Daniela Garcia on their profile.
What languages does Daniela Garcia speak?
Daniela Garcia speaks English.