Daniela Rego, LCSW, NY | Psychotherapist

About Daniela Rego

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Identity

Gender

Female

Languages spoken

English

Getting to know Daniela Rego

Ms. Daniela Rego is a skilled psychotherapist who can address an extensive range of mental health conditions. She provides virtual consultations through The Giving Mind. Ms. Rego believes in listening to each individual and curating a partnership to maintain and improve lifelong health. People trust her expertise because she consistently provides top-quality care that leads to positive and lasting health outcomes. Ms. Rego earned her master's degree in social work from New York University. She stays current with her specialty's latest innovations and research to ensure evidence-backed solutions for all his patients.

What should a new client know about working with you?

As a Licensed Clinical Social Worker (LCSW) with over a decade of experience in psychotherapy and a background in social work since 2008, I am dedicated to supporting individuals toward self-discovery and personal growth. I believe that engaging in my own therapeutic work has been instrumental in shaping my empathetic and effective approach to therapy. My practice focuses on working with emerging adults and women. I particularly enjoy working with university students, young adults unsure of their next steps in life, and multitasking women striving to balance various aspects of their lives. I embrace an anti-perfectionist stance, encouraging clients to let go of unrealistic standards and embrace their authentic selves. With a deep understanding of anxiety, worry, overthinking, and imposter syndrome, I help clients navigate these challenges with an approach that is evidenced based and gentle. Together, we will explore the different facets of your identity, fostering self-awareness and resilience. I hold a profound respect for all individuals and am committed to providing a safe, inclusive space for everyone. As an LGBTQIA+ ally, my practice is a welcoming environment where all clients can feel secure and supported. I invite you to reach out and begin this transformative process together.

What is your typical process for working with clients?

Hello! I am looking forward to working with you. Please be advised that when you book with me on ZocDoc you will also receive a message from me to create an account on Headway. I will give you the link. Headway is where you will enter some of your demographics and insurance information. They are essentially responsible for billing and invoices. As far as our first session, it will be an exploratory session where I get to know you and your reasons for entering therapy. Lots of questions and sometimes will feel a bit mechanical, but I assure you after that session it will be relaxed and comfortable for you.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

50+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $200 for 60 minutes

Ongoing session: $200 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

The Giving Mind

Education and training

New York University, Master's in Social Work

NPI number

1932652880

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Daniela Rego?

Generally, Daniela Rego has appointments available on Zocdoc within 1 week. You can see Daniela Rego's earliest availability on Zocdoc and make an appointment online.

Is Daniela Rego accepting new patients?

Daniela Rego generally accepts new patients on Zocdoc. You can see Daniela Rego's earliest availability on Zocdoc and schedule an appointment online.

Does Daniela Rego accept my insurance?

Choose your insurance plan to verify if Daniela Rego is in-network.

Can I make an appointment with Daniela Rego online?

Yes, you can make an appointment online with Daniela Rego using Zocdoc. It’s simple, secure, and free.

What practice does Daniela Rego work with?

Daniela Rego works with The Giving Mind.

What are common reasons for patients to see Daniela Rego?

Daniela Rego frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Daniela Rego on their profile.