Danielle Smirat, LCPC, IL | Psychotherapist

About Danielle Smirat

Focus areas

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Dialectical Behavioral Therapy (DBT)

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

Dialectical (DBT)

Identity

Gender

Female

Sexuality

Straight

Faith

Nonreligious

Ethnicity

Middle Eastern, White

Languages spoken

English

Getting to know Danielle Smirat

Do you feel stuck—like you’re highly self-aware but still struggling to move forward? Maybe you find yourself overanalyzing your emotions, minimizing your needs, or doubting your ability to trust yourself. You’re not alone. I work with people who are ready to break free from old patterns and step into a more grounded, fulfilling life. Whether you’re navigating the effects of childhood trauma, relationship challenges, or persistent anxiety, I believe deep, lasting change is possible.

What should a new client know about working with you?

In our work together, my goal is to create a space where you can be real—no pressure, no judgment. We will talk through what’s weighing on you, explore where those feelings come from, and find tools that actually work for you. Whether it’s learning how to quiet that inner critic, manage anxiety in the moment, or just start feeling more like you again.

What is your typical process for working with clients?

We will take it one step at a time, together. We will create a safe space to explore your experiences, helping you find clarity, build trust in yourself, and move towards creating a life that feels meaningful.

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In-network insurances

Danielle Smirat, LCPC has +26 in-network plans.

Popular visit reasons

Anxiety Disorder

Depression

Mood Swings

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Depression

Mood Swings

New Patient Visit

Education and background

Practice names

Grace Therapy- https://www.gracetherapy.life/

Education and training

Roosevelt University, Master's in Clinical Mental Health Counseling
Northern Illinois University (Bachelor's)

NPI number

1437659984

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Danielle Smirat?

Generally, Danielle Smirat has appointments available on Zocdoc within 1 week. You can see Danielle Smirat's earliest availability on Zocdoc and make an appointment online.

Is Danielle Smirat accepting new patients?

Danielle Smirat generally accepts new patients on Zocdoc. You can see Danielle Smirat's earliest availability on Zocdoc and schedule an appointment online.

Does Danielle Smirat accept my insurance?

Choose your insurance plan to verify if Danielle Smirat is in-network.

Can I make an appointment with Danielle Smirat online?

Yes, you can make an appointment online with Danielle Smirat using Zocdoc. It’s simple, secure, and free.

What practice does Danielle Smirat work with?

Danielle Smirat works with Grace Therapy- https://www.gracetherapy.life/.

What are common reasons for patients to see Danielle Smirat?

Danielle Smirat frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Danielle Smirat on their profile.