What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Danielle is an amazing therapist and I have grown so much from seeing her. I find her to be warm, validating, and empathetic, and I feel understood in a way I never have before. She also challenges me and offers new perspectives, allowing me to consider different points of view. I have noticed so many changes in my life after having Danielle’s support, and I can’t wait to continue working with her. ”
WWMore than 1 year ago
“I cannot speak highly enough about my experience with Danielle! She is incredibly compassionate and a great listener, always making me feel safe and comfortable expressing my feelings.”
JDMore than 1 year ago
About Danielle Tal
Focus areas
Anxiety
Life Transition
Self Esteem Issues
Depression
Post-Traumatic Stress Disorder (PTSD)
Women's Mental Health Issues
Family Issues
Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Emotionally Focused
Culturally Sensitive
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx, White
Languages spoken
English
Getting to know Danielle Tal
Thank you for booking an appointment with me! Please note your appointment is not confirmed until you speak with a member of our team. We will verify your insurance coverage prior to confirming your appointment.
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Do you find yourself spiraling into anxious, self-critical thoughts that leave you questioning your self-worth? Are you struggling to manage the weight of expectations—both from others and yourself? Whether you’re seeking support to navigate difficult feelings and experiences or gain a deeper understanding of your patterns, I’m here to help. I specialize in working with young adults facing challenges like anxiety, self-esteem issues, and trauma. In our work together, you’ll gain insight into how your past impacts your present, learn to foster self-compassion, and develop the coping skills needed to create lasting, meaningful change.
I hold a Master’s in Clinical Counseling from New York University and a Master’s in Clinical Psychology from Columbia University. I take a holistic and collaborative approach to therapy, designing treatment plans with your input and considering your unique needs. My goal is to create a warm, empathetic space where you can safely process your experiences, recognize your strengths, and feel empowered to face life’s challenges with confidence.
Starting therapy can feel daunting, but it’s also a valuable step toward growth and healing. Together, we can explore what truly matters to you, working on achieving your goals while creating a more fulfilling life. If you’re ready to take the next step, schedule a consultation to see if we’re a good fit.
What should a new client know about working with you?
PLEASE NOTE: YOUR APPOINTMENT IS NOT CONFIRMED UNTIL YOU SPEAK WITH A MEMBER OF OUR TEAM.
I bill and am paid directly by most insurance companies for OUT OF NETWORK services. I am not in network with any insurance panels. You have the option of waiting for insurance reimbursement, or just paying your copay while we wait for reimbursement. Clients are not financially responsible for denied claims. You will not be eligible to use your benefits if your plan does not offer out-of-network coverage.
After verifying your coverage, you will need to complete our intake forms and provide a valid credit card. Once all steps have been completed, you will receive confirmation of your online or in-person appointment.
What is your typical process for working with clients?
Each session is tailored to your specific concerns. Our initial sessions will be exploratory, meaning I will gather information about your history to collaboratively create a personalized treatment plan. Since I individualize care, every treatment plan is unique.
I pride myself on being a warm, relatable, and empathic therapist who rejects the idea of the "blank slate" clinicians. I generally take an active role in our sessions, making sure you find value in our work together while also providing a safe space to share and vent as needed.
Many of my clients are dealing with anxious or depressed thought patterns, relational conflicts, and self-esteem issues. They learn to find insights in themselves and use coping skills to improve their relationships with themselves and others through a trauma-informed approach. I have a particular interest in working with individuals struggling with perinatal and postpartum mental health issues and those grappling with the impacts of previous traumas.
Danielle Tal, MA is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Office location
Danielle Tal, MA also offers online video visits for patients
Education and background
Practice names
Education and training
- New York University, Master's in Clinical Counseling
- Columbia University, Master's in Clinical Psychology
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
Danielle is a warm and skilled therapist. Cannot recommend her enough!
More than 1 year agoDM
Danielle is an amazing therapist and I have grown so much from seeing her. I find her to be warm, validating, and empathetic, and I feel understood in a way I never have before. She also challenges me and offers new perspectives, allowing me to consider different points of view. I have noticed so many changes in my life after having Danielle’s support, and I can’t wait to continue working with her.
More than 1 year agoWW
I cannot speak highly enough about my experience with Danielle! She is incredibly compassionate and a great listener, always making me feel safe and comfortable expressing my feelings.
More than 1 year agoJD
More than 1 year agoInitials hidden
More than 1 year agoSH
How soon can I make an appointment with Danielle Tal?
Generally, Danielle Tal has appointments available on Zocdoc within 1 week. You can see Danielle Tal's earliest availability on Zocdoc and make an appointment online.
Is Danielle Tal accepting new patients?
Danielle Tal generally accepts new patients on Zocdoc. You can see Danielle Tal's earliest availability on Zocdoc and schedule an appointment online.
Does Danielle Tal accept my insurance?
Choose your insurance plan to verify if Danielle Tal is in-network.
Can I make an appointment with Danielle Tal online?
Yes, you can make an appointment online with Danielle Tal using Zocdoc. It’s simple, secure, and free.
What practice does Danielle Tal work with?
Danielle Tal works with The Manhattan Psychotherapy Co.
Where is Danielle Tal's office located?
Danielle Tal has 2 office locations, including in Smyrna and New York, view full addresses on Danielle Tal's profile.
What are common reasons for patients to see Danielle Tal?
Danielle Tal frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Danielle Tal on their profile.
What languages does Danielle Tal speak?
Danielle Tal speaks English.
How do patients rate Danielle Tal in reviews?
5 patients have reviewed Danielle Tal. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.