Danika Dale, LCPC, MA

Danika Dale, LCPC, MA

Psychotherapist
7348 State Route 162, Troy, IL
Danika specializes in postpartum mental health, anxiety, relationship issues, sexual assault recovery, and trauma or PTSD. Danika additionally enjoys working with partners of first responders. One of Danika’s priorities is to make therapy feel good for people; a relaxed space where you can feel like an equal. She strives to ensure each client feels seen and understood in working together. Danika uses Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as the foundation for her therapeutic approach. Using these techniques, her specialty is helping those who have experienced truly difficult seasons in life find three main things: self- awareness, balance, and peace. In her work with clients, Danika focuses on getting to know an individual’s thoughts, feelings, and behaviors. She works collaboratively with clients to identify where the problem spots are, and in creating strategies to feel more balanced in day-to-day life. Danika also supports clients in exploring memories and experiences, and in understanding how these affect the present. Ultimately, working to help each client find peace with the past, contentment with the present and enthusiasm for the future.

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Available appointments

Today, Apr 23 – Wed, May 6
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About Danika Dale

Focus areas

Adult Psychotherapy
Post-Traumatic Stress Disorder (PTSD) Counseling
Anxiety
Stress Management
Cognitive Behavioral Therapy (CBT)

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Person-Centered
Emotionally Focused
Relational
Motivational Interviewing
Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Danika Dale

Danika specializes in postpartum mental health, anxiety, relationship issues, sexual assault recovery, and trauma or PTSD. Danika additionally enjoys working with partners of first responders. One of Danika’s priorities is to make therapy feel good for people; a relaxed space where you can feel like an equal. She strives to ensure each client feels seen and understood in working together. Danika uses Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as the foundation for her therapeutic approach. Using these techniques, her specialty is helping those who have experienced truly difficult seasons in life find three main things: self- awareness, balance, and peace. In her work with clients, Danika focuses on getting to know an individual’s thoughts, feelings, and behaviors. She works collaboratively with clients to identify where the problem spots are, and in creating strategies to feel more balanced in day-to-day life. Danika also supports clients in exploring memories and experiences, and in understanding how these affect the present. Ultimately, working to help each client find peace with the past, contentment with the present and enthusiasm for the future.

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In-network insurances

Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
100+ more in-network plans

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More information on payments and coverage

Handled with Counselors Associates Ltd directly.

Popular visit reasons

Adjustment Disorder
Anxiety Disorder
Boundary Issues
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Adjustment Disorder
Anxiety Disorder
Boundary Issues
Depression

Office location

Danika Dale, LCPC, MA also offers online video visits for patients
Counselors Associates Ltd
7348 State Route 162, Troy, IL 62294

Education and background

Practice names

Education and training

  • Lindenwood University, Master's in Professional Counseling
  • Eastern Illinois University (Bachelor's)

NPI number

1639863228

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Danika Dale?

Generally, Danika Dale has appointments available on Zocdoc within 1 week. You can see Danika Dale's earliest availability on Zocdoc and make an appointment online.

Is Danika Dale accepting new patients?

Danika Dale generally accepts new patients on Zocdoc. You can see Danika Dale's earliest availability on Zocdoc and schedule an appointment online.

Does Danika Dale accept my insurance?

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Can I make an appointment with Danika Dale online?

Yes, you can make an appointment online with Danika Dale using Zocdoc. It’s simple, secure, and free.

What practice does Danika Dale work with?

Where is Danika Dale's office located?

Danika Dale has 2 office locations, including in Troy and Maryville, view full addresses on Danika Dale's profile.

What are common reasons for patients to see Danika Dale?

Danika Dale frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Danika Dale on their profile.

What languages does Danika Dale speak?

Danika Dale speaks English.

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