Daphne Jones, LMHC, WA | Psychotherapist

About Daphne Jones

Focus areas

Anxiety

Family Therapy/ Marriage Therapy

Stress Management

Bipolar Disorder

Infidelity Counseling

Work-Related Counseling

Depression

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Expressive Arts

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Daphne Jones

Hi there, I'm Daphne! Holding it all together while quietly struggling? I help clients navigate hard situations, anxiety, self-doubt, relationships, and life transitions with compassion and curiosity. Together, we’ll build self-understanding, confidence, and healing while creating a life that feels authentic and meaningful. My focus I work with adults navigating various challenges and feelings of being disconnected from themselves. I especially support clients facing difficult experiences or feeling overwhelmed, misunderstood, or stuck, helping them develop self-awareness, healthier relationships, confidence, and a stronger sense of identity. My approach I use an eclectic, trauma-informed, and holistic approach, drawing from CBT, attachment-based therapy, mindfulness, and other evidence-based practices. My care is collaborative and individualized, helping you understand patterns, process difficult experiences, build practical tools, and reconnect with your strengths. My communication style My communication style is warm, genuine, and nonjudgmental. I create a space where you can be honest, ask questions, and feel truly heard. I balance compassion with gentle challenge, offering thoughtful feedback and practical guidance while respecting your pace, values, and unique perspective. My journey to mental healthcare My journey into counseling began with a deep belief in the power of being seen, heard, and understood. After nearly two decades in the field, I’ve developed a compassionate, eclectic approach focused on helping clients gain insight, discover their strengths, and create meaningful change. My goals for you I help clients turn their goals into meaningful, achievable steps through collaboration, reflection, and practical strategies. We identify what matters most to you, build on your strengths, and regularly check your progress. I’ll support you with encouragement, accountability, and tools that fit your life.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Washington

Education and training

Lamar University, Master's in Counseling

NPI number

1578079455

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Frequently asked questions

How soon can I make an appointment with Daphne Jones?

Generally, Daphne Jones has appointments available on Zocdoc within 1 week. You can see Daphne Jones's earliest availability on Zocdoc and make an appointment online.

Is Daphne Jones accepting new patients?

Daphne Jones generally accepts new patients on Zocdoc. You can see Daphne Jones's earliest availability on Zocdoc and schedule an appointment online.

Does Daphne Jones accept my insurance?

Choose your insurance plan to verify if Daphne Jones is in-network.

Can I make an appointment with Daphne Jones online?

Yes, you can make an appointment online with Daphne Jones using Zocdoc. It’s simple, secure, and free.

What practice does Daphne Jones work with?

Daphne Jones works with Rula Health - Washington.

What are common reasons for patients to see Daphne Jones?

Daphne Jones frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Daphne Jones on their profile.