About Dawn Connors
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Families
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Clinical Supervision and Licensed Supervisors
Culturally Sensitive
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dawn Connors
I have been practicing individual and family therapy for over 20 years and bring a combination of compassion, transparency and validation to every session. Therapy with me will offer hope, empowerment and progress. I have worked in a variety of settings including mental health outpatient, residential settings, substance use treatment centers, forensic settings and medical clinics.
I have extensive experience working with the following challenges:
ADHD and other neurodiverse challenges
Substance Use Disorders
PTSD or Complex PTSD
Adoption related trauma's/challenges
Anxiety and Panic
Caretaking Stress including Therapists seeking their own support
Anger Management
Adolescent stress
Parenting Challenges
Depression
Self Harm
What should a new client know about working with you?
Have you ever found yourself saying "why do I do that?" or "what was I thinking?" or "why can't I just ....?" or "how can I cope with...?"
Dawn believes all behavior has meaning. We cannot change maladaptive behaviors without understanding what drives them through identifying the habits/patterns that once served us well. Often, maladaptive behaviors are a response to an unmet need (to be loved, to feel lovable, to feel understood, to feel safe, to feel worthy, to feel I belong, etc). The emotions that accompany unmet needs tend to be anger, fear, anxiety, panic, sadness, and shame.
Change happens when two things take place:
1.You identify your needs and learn ways to meet them.
2.You learn how to manage emotions so emotions don't manage you.
Dawn utilizes a combination of techniques to help you achieve your goals. These techniques include cognitive behavioral therapy to learn new ways to respond to negative thoughts or situations; narrative therapy to practice making new meaning out of negative experiences; mindfulness to teach your brain to stay present in your body in order to reduce trauma symptoms; exposure therapy to safely reduce symptoms of anxiety and phobias; and coaching to address ADHD and executive functioning challenges.
What is your typical process for working with clients?
It is important to have a phone conversation with me PRIOR to attending your first session. I want to be sure I can meet your specific needs and provide you with knowledge of what to expect when you begin therapy. The consult call takes approximately 10 minutes. Questions I tend to ask during the call include:
1. What brings you to therapy?
2.Have you had therapy before? If so, what worked/what didn't?
3.Do you prefer in person or Telehealth?
I will share the cost of each session, my style and types of therapy provided, my recommendation of who should attend the first session (if a minor or someone seeking family sessions), and an overview of confidentiality and HIPAA. If therapy is court ordered, we will discuss the requirements of the court and the communication I will and will not provide in any report the court requires.
The first few sessions are designed to create a safe space to identify challenges and goals. The information you share will help guide the treatment plan, and it is okay not to share everything all at once. Trust is earned and takes time to develop. Healing and growth is similar to a marathon rather than a sprint.
Together, we will create a plan of how to structure future sessions in order to achieve your goals. I encourage feedback at all our sessions in order to be sure your needs are met and you are making progress.
Dawn Connors, LCSW is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $170 for 90 minutes
Ongoing session: $170 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Office location
Dawn Connors, LCSW also offers online video visits for patients
Education and background
Practice names
NPI number
1508140617
How soon can I make an appointment with Dawn Connors?
Generally, Dawn Connors has appointments available on Zocdoc within 1 week. You can see Dawn Connors's earliest availability on Zocdoc and make an appointment online.
Is Dawn Connors accepting new patients?
Dawn Connors generally accepts new patients on Zocdoc. You can see Dawn Connors's earliest availability on Zocdoc and schedule an appointment online.
Does Dawn Connors accept my insurance?
Choose your insurance plan to verify if Dawn Connors is in-network.
Can I make an appointment with Dawn Connors online?
Yes, you can make an appointment online with Dawn Connors using Zocdoc. It’s simple, secure, and free.
What practice does Dawn Connors work with?
Dawn Connors works with Dawn Connors.
Where is Dawn Connors's office located?
Dawn Connors has 2 office locations in Media, view full addresses on Dawn Connors's profile.
What are common reasons for patients to see Dawn Connors?
Dawn Connors frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Dawn Connors on their profile.
What languages does Dawn Connors speak?
Dawn Connors speaks English.