What patients are saying
Overall rating
5.00
“Dawn is very caring, insightful, and empathetic. I found I always got a little nugget of knowledge out of our sessions.”
Less than 1 month ago
“Dawn has helped me with health-related anxiety. The talk therapy has been beneficial and I‚Äôm amazed at the progress made! I have been given ‚Äútools‚Äù that I can use proactively and in a stressful moment. I‚Äôm grateful.”
Less than 1 month ago
About Dawn Spillman
Focus areas
Addiction / Substance Abuse
Life Transition
Weight Management
Anxiety
Perinatal Mental Health
Women's Mental Health Issues
Bereavement / Grief Counseling
Premarital Conflict Resolution
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Couples
Treatment approaches
Cognitive Behavioral (CBT)
Interpersonal
Eclectic
Psychodynamic
Family Systems
Person-Centered
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Dawn Spillman
Hi there, I'm Dawn!
I am a licensed Marriage and Family Therapist with over 25 years of experience and a Master�s in Psychology from Chapman University. I provide a warm, safe, and supportive space for my clients where they can openly explore their issues and achieve their goals for therapy.
My approach
I like to take a goal-directed approach with my clients. Many people initially need a space to just share their feelings and be heard and understood. Ideally, when ready, we can start making real change by setting goals and implementing new ways of thinking and behaving in their daily lives.
My focus
The majority of clients that come to me suffer from varying degrees of anxiety and/or depression. These related symptoms are "indicator lights" that may stem from deep-rooted childhood issues, past trauma, or a current life situation such as a relationship, work, or other life stressor. Getting to the root cause will help determine whether we need to take an introspective, psychodynamic approach or more of a short-term goal-directed approach.
My communication style
In my experience, the most "therapeutic" aspect of therapy is providing a safe and trusting space where one can truly be heard. I do everything I can to provide this for my clients so that they can feel confident in opening up and getting to whatever hard work there is that needs to be done.
My journey to mental healthcare
Whether it was helping out a friend who needed emotional support or some advice, or the role I played in my own family of origin, helping people navigate tough situations and personal issues has always come naturally to me. There is nothing more rewarding than seeing a client realize the power they have to take control of their own lives and make real, lasting change.
My goals for you
This is your therapy and I am just your guide. Like anything in life, what you put in will directly result in what you get out. Setting goals is very important to give structure to therapy.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- Chapman University, Master's in Psychology
NPI number
1942517354
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Dawn is very caring, insightful, and empathetic. I found I always got a little nugget of knowledge out of our sessions.
Less than 1 month agoInitials hiddenSource: Partner
Dawn has helped me with health-related anxiety. The talk therapy has been beneficial and I’m amazed at the progress made! I have been given “tools” that I can use proactively and in a stressful moment. I’m grateful.
Less than 1 month agoInitials hiddenSource: Partner
I hesitated starting therapy, then I met my therapist Dawn, and now a year later I can’t imagine not having done it! Dawn was able to help me through one of the hardest times of my life. Not just that but now she’s still helping me become the best version of myself!
Less than 1 month agoInitials hiddenSource: Partner
One million stars for Dawn! It's been a health crisis year for my husband. 8 different events that brought us to our knees 8 different times. After a while, I just felt exhausted and weary. Along with this, doing something for myself, came with a lot of guilt. She helped me focus on the positive, realize I had to take care of myself to take care of others, and to give myself grace. Everyone has noticed I am strong and positive again, and I am forever grateful to Dawn! And forward we go!
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Dawn Spillman?
Generally, Dawn Spillman has appointments available on Zocdoc within 1 week. You can see Dawn Spillman's earliest availability on Zocdoc and make an appointment online.
Is Dawn Spillman accepting new patients?
Dawn Spillman generally accepts new patients on Zocdoc. You can see Dawn Spillman's earliest availability on Zocdoc and schedule an appointment online.
Does Dawn Spillman accept my insurance?
Choose your insurance plan to verify if Dawn Spillman is in-network.
Can I make an appointment with Dawn Spillman online?
Yes, you can make an appointment online with Dawn Spillman using Zocdoc. It’s simple, secure, and free.
What practice does Dawn Spillman work with?
Dawn Spillman works with Rula Health - San Diego.
What are common reasons for patients to see Dawn Spillman?
Dawn Spillman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dawn Spillman on their profile.
What languages does Dawn Spillman speak?
Dawn Spillman speaks English.