Dayla Patterson, LMFT, CA | Psychotherapist

About Dayla Patterson

Focus areas

Anxiety

Bipolar Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Bereavement / Grief Counseling

Life Transition

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Families

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Compassion Focused

Parent-Child Interaction (PCIT)

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Dayla Patterson

Dayla Patterson, LMFT, provides compassionate and personalized mental health care to adults and seniors across California. She helps clients navigate life's challenges by fostering self-awareness, resilience, and personal growth. Through individual, family, and group therapy, Dayla supports her clients in developing the tools they need to promote well-being and lead fulfilling lives. Dayla specializes in treating anxiety, depression, and PTSD/trauma. She understands how these conditions can impact daily life and relationships, and she tailors her approach to meet each client's unique needs. Whether clients are facing the stress of midlife transitions, coping with grief, or managing postpartum depression and anxiety, Dayla offers a safe and supportive environment for healing. She is also skilled in addressing sleep disorders and women's issues, ensuring that her clients receive comprehensive care. In addition to her primary specialties, Dayla works with individuals managing ADHD, bipolar disorder, and psychosis/schizophrenia. She incorporates evidence-based interventions like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to support her clients' progress. Dayla is also experienced in family therapy, helping families strengthen communication and navigate complex dynamics. Dayla's practice is inclusive, serving diverse populations, including individuals in the adoption and foster care system and those on the autism spectrum. She is passionate about creating an affirming space where clients feel seen, heard, and empowered. Outside of her professional life, Dayla enjoys reading, meditation, and exercising. She finds fulfillment in helping clients connect with their strengths and navigate available resources to achieve happiness and personal growth.

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Education and background

Practice names

LifeStance Health - Southern California- 2

Education and training

University of Phoenix, Master's in Counseling

NPI number

1013041128

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Frequently asked questions

How soon can I make an appointment with Dayla Patterson?

Generally, Dayla Patterson has appointments available on Zocdoc within 1 week. You can see Dayla Patterson's earliest availability on Zocdoc and make an appointment online.

Is Dayla Patterson accepting new patients?

Dayla Patterson generally accepts new patients on Zocdoc. You can see Dayla Patterson's earliest availability on Zocdoc and schedule an appointment online.

Does Dayla Patterson accept my insurance?

Choose your insurance plan to verify if Dayla Patterson is in-network.

Can I make an appointment with Dayla Patterson online?

Yes, you can make an appointment online with Dayla Patterson using Zocdoc. It’s simple, secure, and free.

What practice does Dayla Patterson work with?

Dayla Patterson works with LifeStance Health - Southern California- 2.

What are common reasons for patients to see Dayla Patterson?

Dayla Patterson frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dayla Patterson on their profile.