Debbie Shanley, LCSW, IL | Psychotherapist

About Debbie Shanley

Focus areas

Anxiety

Depression

Stress Management

Bereavement / Grief Counseling

Life Transition

Therapy For Chronic Pain / Illness

Cultural Diversity Issues

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Asian

Languages spoken

English

Getting to know Debbie Shanley

Hi there, I'm Debbie! Thank you for stopping by! Taking the first step toward therapy can feel scary; you have already shown courage just by looking for support. In a society that demands that we change who we are to fit in, finding a space where your whole identity is truly understood is important. My focus I am here to walk alongside you. WE will untangle the complex threads of YOUR UNIQUE story. In our sessions, you will find a warm, collaborative, and entirely judgment-free space where you can unburden yourself, discover practical coping strategies, and begin to heal. My approach is integrative, blending evidence-based practices. My approach I specialize in helping individuals navigate the heavy burdens of depression and anxiety, with a deep focus on cross-cultural dynamics. Whether you are managing the pressure of balancing multiple cultural identities, dealing with systemic stress, navigating generational expectation, or feeling like you quite don’t fit one specific mold. My communication style Effective therapy relies on a foundation of warm and open communication in a safe, nonjudgmental space where YOUR STORY feels genuinely heard and understood. I practice active listening by focusing completely on your story, reflecting back on your thoughts, and capturing emotions behind your words. Our work is collaborative. My journey to mental healthcare Being a first-generation child of immigrants often means straddling two entirely different worlds. One side is rooted in the culture of your parents' homeland- where community, tradition, and sacrifice are highly valued, and the other side is one that prioritizes individualism and emotional autonomy. I was drawn to helping others navigate this gap. Our first session Our first session or first few sessions will feel less like a clinical inquiry and more like two people sitting down together to map out the landscape.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Illinois

Education and training

University of Illinois at Chicago, Master's in Social Work

NPI number

1962701300

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Debbie Shanley?

Generally, Debbie Shanley has appointments available on Zocdoc within 1 week. You can see Debbie Shanley's earliest availability on Zocdoc and make an appointment online.

Is Debbie Shanley accepting new patients?

Debbie Shanley generally accepts new patients on Zocdoc. You can see Debbie Shanley's earliest availability on Zocdoc and schedule an appointment online.

Does Debbie Shanley accept my insurance?

Choose your insurance plan to verify if Debbie Shanley is in-network.

Can I make an appointment with Debbie Shanley online?

Yes, you can make an appointment online with Debbie Shanley using Zocdoc. It’s simple, secure, and free.

What practice does Debbie Shanley work with?

Debbie Shanley works with Rula Health - Illinois.

What are common reasons for patients to see Debbie Shanley?

Debbie Shanley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Debbie Shanley on their profile.