Deborah Alter, LCSW

Deborah Alter, LCSW

Psychotherapist
CT
“Between stimulus and response, there is a space; within that space lies your power and freedom…” Here's the thing; we're all basically the same- but then again, not. Our reactions (to unexpected events, comments, public scrutiny) can vary, depending on our nature, personality, character and whether or not we've had breakfast. While the last part was just to get your attention, I'm committed to understanding what makes YOU “tick” and why you respond the way you do. That, in and of itself may be fascinating, but my true intention is to get you back on track, help you find your footing and become laser-focused & confident, regardless of your circumstances! A bit about me: A native New Yorker, I acquired my MSW following a Bachelor's degree in Psychology from CCNY. Essentially, I view myself as a scientist and life coach, a motivator who recognizes that we're ALL unique individuals, but do share many of the same thoughts & feelings. Most of us have struggled with anxiety, uncertainty and self-doubt; yet we've also experienced feeling confident, grounded and secure at one time or another. Then something happened and our self-esteem took a hit; there were setbacks. Bear in mind, our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever is getting in the way of their progress. Together, we'll explore what's influenced your self-concept and self-esteem. The saying that always resonated with me, “If you think you can, or you think you can't- you're right…” Life can feel overwhelming & insurmountable, but with the right tools, the sky's the limit- whatever you're facing!
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What patients are saying

Overall rating

4.50

About Deborah Alter

Focus areas

Addiction / Substance Abuse
Bipolar Disorder
Men's Mental Health Issues
Anxiety
Depression
Stress Management
Bereavement / Grief Counseling
Eating Disorder

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)
Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English, Hebrew

Getting to know Deborah Alter

“Between stimulus and response, there is a space; within that space lies your power and freedom…” Here's the thing; we're all basically the same- but then again, not. Our reactions (to unexpected events, comments, public scrutiny) can vary, depending on our nature, personality, character and whether or not we've had breakfast. While the last part was just to get your attention, I'm committed to understanding what makes YOU “tick” and why you respond the way you do. That, in and of itself may be fascinating, but my true intention is to get you back on track, help you find your footing and become laser-focused & confident, regardless of your circumstances! A bit about me: A native New Yorker, I acquired my MSW following a Bachelor's degree in Psychology from CCNY. Essentially, I view myself as a scientist and life coach, a motivator who recognizes that we're ALL unique individuals, but do share many of the same thoughts & feelings. Most of us have struggled with anxiety, uncertainty and self-doubt; yet we've also experienced feeling confident, grounded and secure at one time or another. Then something happened and our self-esteem took a hit; there were setbacks. Bear in mind, our backgrounds and early childhood experiences, our genetic predispositions all serve to shape our personalities and the essence of our being. To that end, as a clinician, I strive to guide individuals to examine their beliefs- in order to gain insight into their potentially self-destructive behavior- or whatever is getting in the way of their progress. Together, we'll explore what's influenced your self-concept and self-esteem. The saying that always resonated with me, “If you think you can, or you think you can't- you're right…” Life can feel overwhelming & insurmountable, but with the right tools, the sky's the limit- whatever you're facing!

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In-network insurances

Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Addiction Follow Up
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Addiction Follow Up
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • Wurzweiler School of Social Work | Yeshiva University, Master's in Social Work
  • The City College of New York (Bachelor's)

NPI number

1972721512

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.50
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4 reviews
Most relevant
Very open and easy to talk to, tends to talk over a bit but other than that very receptive.
Frequently asked questions

How soon can I make an appointment with Deborah Alter?

Generally, Deborah Alter has appointments available on Zocdoc within 1 week. You can see Deborah Alter's earliest availability on Zocdoc and make an appointment online.

Is Deborah Alter accepting new patients?

Deborah Alter generally accepts new patients on Zocdoc. You can see Deborah Alter's earliest availability on Zocdoc and schedule an appointment online.

Does Deborah Alter accept my insurance?

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Can I make an appointment with Deborah Alter online?

Yes, you can make an appointment online with Deborah Alter using Zocdoc. It’s simple, secure, and free.

What practice does Deborah Alter work with?

What are common reasons for patients to see Deborah Alter?

Deborah Alter frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Deborah Alter on their profile.

What languages does Deborah Alter speak?

Deborah Alter speaks English, Spanish, and Hebrew.

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