What patients are saying
Overall rating
5.00
“I‚Äôm a creative and a Christian. I sought a Christian counselor for their point of view. Deborah listens well and gives me very objective and practical guidance. I have enjoyed doing individualized worksheets that help me journal and work through my experiences while assisting me with next steps in getting mentally healthier and stronger. I‚Äôm 62 and have been to several counselors in my life. Deborah is the wisest, most discerning and supportive counselor I‚Äôve ever had!”
Less than 1 month ago
“Deborah is very easy to talk to and provides good suggestions and insight. I feel very comfortable with her. She is very knowledgeable and supportive.”
Less than 1 month ago
About Deborah Connery
Focus areas
Bereavement / Grief Counseling
Life Transition
Psychological Trauma
Impulse Control Disorder (ICD)
Panic Attack
Stress Management
Life Coaching
Peer Relationship Struggles
Clientele seen
Young adults (18-24)
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Families
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Culturally Sensitive
Christian Counseling
Dialectical (DBT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx, Indigenous American or Alaska Native
Languages spoken
English
Getting to know Deborah Connery
Taking the first step into therapy is significant, and I truly commend you for starting this journey. My commitment is to ensure our work together feels profoundly meaningful for you. I specialize in supporting individuals navigating life transitions, anxiety, depression, loss, and trauma. My approach is deeply client-centered and collaborative, meaning every session is uniquely tailored to your specific needs and aspirations. When you feel ready to begin, I invite you to reach out. I'm here to offer a safe and supportive space where you can authentically be yourself.
My approach
I use a variety of evidence-based approaches, including cognitive-behavioral therapy (CBT), a practical, skill-building approach designed to help you recognize and transform unhelpful thought patterns. This empowers you with concrete tools to feel more in control of your emotions and behaviors. Depending on what best serves your unique journey, I may incorporate practices like mindfulness and draw upon spiritual resources. Your personal goals and progress are always at the forefront of our work. Together, we'll pinpoint the challenges you're facing and develop strategies to help you move forward with greater confidence.
My focus
If you're an adult struggling with depression, anxiety, past trauma, or the heartache of loss, or if you just feel stuck in life and don't know how to move forward, you've come to the right place. I'm here to support you in creating an empowering and achievable growth plan, addressing everything from trauma and coping skills to identifying and reaching your personal goals.
My communication style
I aim to communicate with an open and consistently respectful tone to create a space where you feel truly heard and safe. My communication style is primarily curious and collaborative, rather than prescriptive or judgmental. My approach to listening is deeply attentive and empathic.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- University of Illinois Urbana-Champaign, Master's in Social Work
NPI number
1538989413
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
I’m a creative and a Christian. I sought a Christian counselor for their point of view. Deborah listens well and gives me very objective and practical guidance. I have enjoyed doing individualized worksheets that help me journal and work through my experiences while assisting me with next steps in getting mentally healthier and stronger. I’m 62 and have been to several counselors in my life. Deborah is the wisest, most discerning and supportive counselor I’ve ever had!
Less than 1 month agoInitials hiddenSource: Partner
Deborah is very easy to talk to and provides good suggestions and insight. I feel very comfortable with her. She is very knowledgeable and supportive.
Less than 1 month agoInitials hiddenSource: Partner
Deborah is very easy to talk to and provides good suggestions and insight. I feel very comfortable with her. She is very knowledgeable and supportive.
Less than 1 month agoInitials hiddenSource: Partner
I’m a creative and a Christian. I sought a Christian counselor for their point of view. Deborah listens well and gives me very objective and practical guidance. I have enjoyed doing individualized worksheets that help me journal and work through my experiences while assisting me with next steps in getting mentally healthier and stronger. I’m 62 and have been to several counselors in my life. Deborah is the wisest, most discerning and supportive counselor I’ve ever had!
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Deborah Connery?
Generally, Deborah Connery has appointments available on Zocdoc within 1 week. You can see Deborah Connery's earliest availability on Zocdoc and make an appointment online.
Is Deborah Connery accepting new patients?
Deborah Connery generally accepts new patients on Zocdoc. You can see Deborah Connery's earliest availability on Zocdoc and schedule an appointment online.
Does Deborah Connery accept my insurance?
Choose your insurance plan to verify if Deborah Connery is in-network.
Can I make an appointment with Deborah Connery online?
Yes, you can make an appointment online with Deborah Connery using Zocdoc. It’s simple, secure, and free.
What practice does Deborah Connery work with?
Deborah Connery works with Rula Health - Illinois.
What are common reasons for patients to see Deborah Connery?
Deborah Connery frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Deborah Connery on their profile.
What languages does Deborah Connery speak?
Deborah Connery speaks English.