Deborah Horton, LPC, AR | Psychotherapist

About Deborah Horton

Focus areas

Anxiety

Coping Mechanism Development

Psychological Trauma

Behavioral Problems

Mood Disorders

Women's Issues Therapy

Bereavement / Grief Counseling

Panic Attack

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

EMDR

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Deborah Horton

Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself. My approach I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you move forward with confidence. My focus Have you been struggling with anxious thoughts and self-doubt? I work with young adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My goals for you I believe that therapy is a partnership. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Arkansas

Education and training

Henderson State University, Master's in Counseling

NPI number

1316495179

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Deborah Horton?

Generally, Deborah Horton has appointments available on Zocdoc within 1 week. You can see Deborah Horton's earliest availability on Zocdoc and make an appointment online.

Is Deborah Horton accepting new patients?

Deborah Horton generally accepts new patients on Zocdoc. You can see Deborah Horton's earliest availability on Zocdoc and schedule an appointment online.

Does Deborah Horton accept my insurance?

Choose your insurance plan to verify if Deborah Horton is in-network.

Can I make an appointment with Deborah Horton online?

Yes, you can make an appointment online with Deborah Horton using Zocdoc. It’s simple, secure, and free.

What practice does Deborah Horton work with?

Deborah Horton works with Rula Health - Arkansas.

What are common reasons for patients to see Deborah Horton?

Deborah Horton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Deborah Horton on their profile.