About Debra Connolly
Clientele seen
Young adults (18-24)
Teenagers (13-17)
Adults (25-64)
Children (<13)
Seniors (65+)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Dialectical (DBT)
Acceptance and Commitment (ACT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Debra Connolly
I work with children, teens, and adults experiencing anxiety, depression, trauma, grief, relationship concerns, women's issues, perinatal mental health challenges, anger management concerns, environmental stressors, and major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally drained, uncertain about the future, or caught in patterns of overthinking and self-doubt. I provide a compassionate, nonjudgmental space where children, adolescents, and adults can feel supported as they build resilience, develop healthy coping skills, and work toward meaningful, lasting change.
Specialties: Anxiety, Depression, Trauma/PTSD, Grief, Relationships, Women's Issues, Perinatal Mental Health, Anger Management, Goal Achievement, Crisis Management, Empowerment, Environmental Stressors, Children, and Teen Development.
What should a new client know about working with you?
I believe that therapy should never be a one-size-fits-all experience. My approach is person-centered, meaning I meet each client where they are and tailor treatment to their unique experiences, strengths, developmental stage, and goals. Whether I'm working with a child, teenager, or adult, I strive to create a safe, welcoming environment where clients feel comfortable expressing themselves without fear of judgment.
Using Cognitive Behavioral Therapy (CBT) alongside other evidence-based interventions, I help clients better understand their thoughts, emotions, and behaviors while developing practical coping strategies that promote emotional wellness, confidence, and personal growth. For children and teens, I also work collaboratively with parents or caregivers, when appropriate, to support progress outside of sessions. Together, we'll focus on what matters most to you and move at a pace that feels comfortable.
What is your typical process for working with clients?
Our work begins with getting to know you or your child, including your strengths, challenges, and the goals that brought you to therapy. Together, we'll identify areas of concern and develop an individualized treatment plan that reflects your unique needs, values, and stage of life.
As therapy progresses, we'll build practical skills to manage anxiety, depression, trauma, grief, behavioral concerns, relationship challenges, and life transitions. We'll focus on increasing self-awareness, strengthening emotional regulation, improving communication, and developing healthy coping strategies. My goal is to provide consistent support in a compassionate environment where children, teens, and adults feel empowered to overcome challenges, build resilience, and create lasting positive change.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
Out-of-pocket fees and assistance
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Office location
Debra Connolly, LCSWA also offers online video visits for patients
Education and background
Practice names
Education and training
- Fordham University, Master's in Social Work
- State University of New York at Fredonia (Bachelor's)
NPI number
1881424588
How soon can I make an appointment with Debra Connolly?
Generally, Debra Connolly has appointments available on Zocdoc within 1 week. You can see Debra Connolly's earliest availability on Zocdoc and make an appointment online.
Is Debra Connolly accepting new patients?
Debra Connolly generally accepts new patients on Zocdoc. You can see Debra Connolly's earliest availability on Zocdoc and schedule an appointment online.
Does Debra Connolly accept my insurance?
Choose your insurance plan to verify if Debra Connolly is in-network.
Can I make an appointment with Debra Connolly online?
Yes, you can make an appointment online with Debra Connolly using Zocdoc. It’s simple, secure, and free.
What practice does Debra Connolly work with?
Debra Connolly works with Bailey's Counseling Service PC.
Where is Debra Connolly's office located?
Debra Connolly has 2 office locations, including in Raleigh and Watha, view full addresses on Debra Connolly's profile.
What are common reasons for patients to see Debra Connolly?
Debra Connolly frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Debra Connolly on their profile.
What languages does Debra Connolly speak?
Debra Connolly speaks English.