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Delia Williams-Gunpot

Delia Williams-Gunpot

Psychotherapist
NY
Numbers tell stories, and in my case, the stories they told pushed me towards becoming a therapist. I spent months analyzing statistics for my doctoral dissertation on anxiety and depression in African Americans, but I couldn’t shake what those numbers really meant. They weren’t just data points – they were real people needing real support. That’s when I knew research alone wasn’t enough. I needed to move from studying the problem to being part of the solution. Growing up, my mother was a church counselor, and I’d often hear her say “Sometimes people don’t need answers – they just need someone to really listen.” Back then, I didn’t realize she was teaching me the foundation of what would become my life’s work. Now, after 15 years in healthcare and another decade in higher education, I understand that really listening is both the simplest and most radical thing we can offer each other. Everything clicked when I discovered attachment theory. It was like finding the decoder for human relationships, answering questions I didn’t even know I’d been carrying. Suddenly therapy wasn’t just about fixing problems – it was a liberating force that could fundamentally reshape how people understand themselves and their connections to others. “To thine own self be true” might sound like a fortune cookie, but it’s actually the cornerstone of how I work. I believe what we think and believe shapes how we experience life. So much of therapy is excavating those beliefs – keeping the ones that serve you, releasing the ones that don’t, and consciously building toward the person you want to become. Clients tell me I’m personable and relatable while still holding them accountable. My approach is about making you the main character in your own story while we explore it together in a safe and judgment-free space where empathy rules the day and clients feel genuinely cared for.
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What patients are saying

Overall rating

1.00

About Delia Williams-Gunpot

Focus areas

Anxiety
Depression

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Delia Williams-Gunpot

Numbers tell stories, and in my case, the stories they told pushed me towards becoming a therapist. I spent months analyzing statistics for my doctoral dissertation on anxiety and depression in African Americans, but I couldn’t shake what those numbers really meant. They weren’t just data points – they were real people needing real support. That’s when I knew research alone wasn’t enough. I needed to move from studying the problem to being part of the solution. Growing up, my mother was a church counselor, and I’d often hear her say “Sometimes people don’t need answers – they just need someone to really listen.” Back then, I didn’t realize she was teaching me the foundation of what would become my life’s work. Now, after 15 years in healthcare and another decade in higher education, I understand that really listening is both the simplest and most radical thing we can offer each other. Everything clicked when I discovered attachment theory. It was like finding the decoder for human relationships, answering questions I didn’t even know I’d been carrying. Suddenly therapy wasn’t just about fixing problems – it was a liberating force that could fundamentally reshape how people understand themselves and their connections to others. “To thine own self be true” might sound like a fortune cookie, but it’s actually the cornerstone of how I work. I believe what we think and believe shapes how we experience life. So much of therapy is excavating those beliefs – keeping the ones that serve you, releasing the ones that don’t, and consciously building toward the person you want to become. Clients tell me I’m personable and relatable while still holding them accountable. My approach is about making you the main character in your own story while we explore it together in a safe and judgment-free space where empathy rules the day and clients feel genuinely cared for.

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Popular visit reasons

Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Cognitive Processing Therapy (CPT)
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
1.00
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Frequently asked questions

How soon can I make an appointment with Delia Williams-Gunpot?

Generally, Delia Williams-Gunpot has appointments available on Zocdoc within 1 week. You can see Delia Williams-Gunpot's earliest availability on Zocdoc and make an appointment online.

Is Delia Williams-Gunpot accepting new patients?

Delia Williams-Gunpot generally accepts new patients on Zocdoc. You can see Delia Williams-Gunpot's earliest availability on Zocdoc and schedule an appointment online.

Does Delia Williams-Gunpot accept my insurance?

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Yes, you can make an appointment online with Delia Williams-Gunpot using Zocdoc. It’s simple, secure, and free.

What practice does Delia Williams-Gunpot work with?

What are common reasons for patients to see Delia Williams-Gunpot?

Delia Williams-Gunpot frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Delia Williams-Gunpot on their profile.

What languages does Delia Williams-Gunpot speak?

Delia Williams-Gunpot speaks English.

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