Delinda Swanston, LMHC, FL | Psychotherapist

About Delinda Swanston

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Cognitive Processing (CPT)

Exposure Response Prevention

Identity

Gender

Female

Languages spoken

English

Getting to know Delinda Swanston

My style is one of acceptance and warmth, emphasizing open interaction. I value respect, autonomy, and dignity, and I strive to treat all of my clients with compassion and understanding while encouraging and reinforcing positive change. I enjoy meeting people exactly where they are in life, and working with each client to individualize the coaching or treatment plan and the content of sessions to their specific circumstances and personal goals and objectives. My approach to working with clients, includes: Acceptance and Commitment Therapy (ACT), Client-Centered Approaches, Cognitive Behavioral Therapies (CBT), including ERP, Mindfulness Therapy, Psychodynamic Therapy, Existential and Solution-Focused Therapy. When working with couples I tend to utilize Relationship Enhancement counseling techniques to address relationship goals and objectives. I love working with adults who are challenged with achieving success in their relationships, career, academic, spiritual and other pursuits. This may be due to anxiety, depression, or just feeling stuck where you are presently. I enjoy working with women, men, and young adults who want positive change in their situation but may not know where to begin, or what to do next.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Panic Attack

Post-Traumatic Stress Disorder (PTSD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Panic Attack

Education and background

Practice names

Tava Health

Education and training

VCU School of Medicine, Master's in Art Therapy

NPI number

1467742098

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Frequently asked questions

How soon can I make an appointment with Delinda Swanston?

Generally, Delinda Swanston has appointments available on Zocdoc within 1 week. You can see Delinda Swanston's earliest availability on Zocdoc and make an appointment online.

Is Delinda Swanston accepting new patients?

Delinda Swanston generally accepts new patients on Zocdoc. You can see Delinda Swanston's earliest availability on Zocdoc and schedule an appointment online.

Does Delinda Swanston accept my insurance?

Choose your insurance plan to verify if Delinda Swanston is in-network.

Can I make an appointment with Delinda Swanston online?

Yes, you can make an appointment online with Delinda Swanston using Zocdoc. It’s simple, secure, and free.

What practice does Delinda Swanston work with?

Delinda Swanston works with Tava Health.

What are common reasons for patients to see Delinda Swanston?

Delinda Swanston frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Delinda Swanston on their profile.