Denise Cummings Fagan, LMHC, FL | Psychotherapist

About Denise Cummings Fagan

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Psychoanalytic

Motivational Interviewing

Rational Emotive Behavior (REBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Denise Cummings Fagan

Do you feel like you're falling apart inside as you care for a loved one, constantly taking care of everyone else? You might be stuck in the middle, balancing parenting, elder care, job stress and wondering: Where do I fit in? When do I get to breathe? You show up for everyone, yet struggle with guilt, resentment, grief or exhaustion. Your needs feel invisible. You're not broken; you're burned out. You want clarity, relief, and to stop second-guessing yourself. Let’s reconnect you to your own voice and build a version of life that doesn’t require you to disappear in order to care for others.

What should a new client know about working with you?

Right now, everything feels heavy because you’re holding too much without enough support… especially as you balance your career, your family, and caring for aging parents. In therapy, you learn how to manage caregiver stress, reduce anxiety, and move through the overwhelm with more clarity and emotional control… instead of constantly reacting, second-guessing, or feeling stretched too thin. I provide virtual therapy throughout Florida that supports adults and caregivers navigating burnout, overwhelm, and the emotional weight of caring for aging parents… so you can keep showing up for your life without losing yourself in the process. If you’ve been wondering how to support others without losing yourself in the process, you’re in the right place.

What is your typical process for working with clients?

If you’re used to being the one everyone relies on, you’re probably not used to having a space that’s just for you. I’m Denise, a licensed therapist in Florida with years of experience supporting professionals and caregivers who are navigating stress, burnout, anxiety, and the emotional weight of caring for others. I understand how easy it is to keep pushing through… until it starts to feel like too much. My approach is calm, grounded, and focused on what actually helps. This isn’t just a place to vent or rehash the same patterns. It’s a space where you can slow things down, make sense of what you’re carrying, and start responding to your life with more clarity, steadiness, and control. I also provide inclusive, affirming therapy for LGBTQ+ clients and individuals across all identities. You don’t have to filter yourself or explain your experience here… you can show up exactly as you are. I’ve created a space where you can pause, reflect, and reset…while building sustainable ways to move forward without burning yourself out.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Options & Resolutions, LLC

Education and training

Franciscan University of Steubenville, Master's in Counseling

NPI number

1023254950

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Denise Cummings Fagan?

Generally, Denise Cummings Fagan has appointments available on Zocdoc within 1 week. You can see Denise Cummings Fagan's earliest availability on Zocdoc and make an appointment online.

Is Denise Cummings Fagan accepting new patients?

Denise Cummings Fagan generally accepts new patients on Zocdoc. You can see Denise Cummings Fagan's earliest availability on Zocdoc and schedule an appointment online.

Does Denise Cummings Fagan accept my insurance?

Choose your insurance plan to verify if Denise Cummings Fagan is in-network.

Can I make an appointment with Denise Cummings Fagan online?

Yes, you can make an appointment online with Denise Cummings Fagan using Zocdoc. It’s simple, secure, and free.

What practice does Denise Cummings Fagan work with?

Denise Cummings Fagan works with Options & Resolutions, LLC.

What are common reasons for patients to see Denise Cummings Fagan?

Denise Cummings Fagan frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Denise Cummings Fagan on their profile.