Denise Montano, LMFT, CA | Psychotherapist

About Denise Montano

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Denise Montano

My journey into mental health began with a transformative experience during my time at UC Santa Cruz in 2010. While volunteering at an all-girls orphanage in Costa Rica, I witnessed the resilience of young girls who had endured abuse. This experience inspired me to dedicate my career to being a source of support and healing for individuals navigating challenges. My first professional role working with foster youth solidified my passion for helping others rebuild their lives and find hope. I specialize in working with adolescents, young adults, middle-aged adults, individuals, and families. My focus areas include adolescent therapy, anxiety, and depression. I tailor each session to your unique needs, starting with psychoeducation and discussing your expectations of therapy. Together, we’ll set goals based on your symptoms and work toward meaningful change. I often assign homework to help you apply what we’ve worked on in session, emphasizing that change takes effort—but you won’t be alone in the process. My approach is empathetic yet direct. I want you to feel welcomed and cared for, and I encourage open communication about your experience in therapy. I don’t have a magic wand, but I’ll walk alongside you, providing tools and support as you work toward your goals. Outside of work, I’m a soccer mom and love being hands-on with my kids. I’m also very artsy, enjoy reading, and value creativity and connection in all areas of life.

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In-network insurances

Denise Montano, LMFT has 200+ in-network plans.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Change Within Reach

Education and training

California Lutheran University, Master's in Counseling

NPI number

1912360744

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Frequently asked questions

How soon can I make an appointment with Denise Montano?

Generally, Denise Montano has appointments available on Zocdoc within 1 week. You can see Denise Montano's earliest availability on Zocdoc and make an appointment online.

Is Denise Montano accepting new patients?

Denise Montano generally accepts new patients on Zocdoc. You can see Denise Montano's earliest availability on Zocdoc and schedule an appointment online.

Does Denise Montano accept my insurance?

Choose your insurance plan to verify if Denise Montano is in-network.

Can I make an appointment with Denise Montano online?

Yes, you can make an appointment online with Denise Montano using Zocdoc. It’s simple, secure, and free.

What practice does Denise Montano work with?

Denise Montano works with Change Within Reach.

What are common reasons for patients to see Denise Montano?

Denise Montano frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Denise Montano on their profile.