What patients are saying
Overall rating
4.89
Average wait time
4.90
Bedside manner
5.00
“After just an intake appointment, I am super excited to start my journey with Desiree. She’s super knowledgable about a wide array of therapy styles/types and extremely easy to open up to. I love that she made the decision to come out professionally because knowing that about her makes me feel safe and comfortable as a queer client. She does a good job of letting you get to know her a bit without taking away time for anything you want to say in session. I’m really looking forward to working with her more!”
Initials hiddenMore than 1 year agoVideo visit
“It was very easy for me to open up to Ms. Richards. I have trouble with that but I felt safe to do so with her. I have seen her twice now and she has given me helpful exercises to do at home when I’m having a hard time. I would highly recommend her. ”
Summer N.More than 1 year agoVideo visit
About Desiree Richards
Focus areas
Depression
Post-Traumatic Stress Disorder (PTSD)
Weight Loss Therapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Coaching
EMDR
Cognitive Behavioral (CBT)
Humanistic
Identity
Gender
FemaleSexuality
LesbianEthnicity
White
Languages spoken
English
Getting to know Desiree Richards
I'm down 175 lbs down and I believe I can help you do the same by cultivating love for yourself, love for your body, healing from any trauma, and creating a healthy relationship with food because I am an expert in this area. You are not alone. If you feel that regular therapy has not helped, you are in the right place. Talk therapy is beneficial. Experiential therapy such as those I specialize in, can improve your quality of life, help you feel true love for yourself, decrease triggers from past trauma, and allow you to establish a healthy relationship with food and your body.
I utilize techniques from EMDR, DNMS (parts work), and others. Listening, authenticity, trust, laughter, and encouragement are qualities I bring to the therapeutic relationship. Clients often express that I am easy to talk to and empathetic. They also report that I help them find deep healing, not just surface level.
I hold a Master’s in Social Work from The University of Texas at Arlington and a Bachelor’s degree from Nelson University.
Reaching out is both the hardest and best step we can take for our mental health. Let’s work together to see you become the best version of yourself.
What should a new client know about working with you?
My style is centered on the client. I assess what may be really going on in the client's life, determine which type of treatments may be best, and then provide that treatment. The first visit is usually an assessment. The second visit is typically and opportunity for you to discuss any pressing matters that may be present. And following sessions are used to help you with whatever you are coming to therapy for.
(As a clinician, I do adhere to the perspective of health at every size with clients. I also take a whole person approach to therapy, recognizing that health includes mental, emotional, and physical.)
PERSONAL INTERESTS:
Quality time with friends and family, adventure, traveling, exercise, personal development, spending time with my cat.
What is your typical process for working with clients?
There are three main types of sessions that I offer.
Intake- This is where we identify your background, current well being, and goals for the future
General- In a general session, you share a few minutes about your week, I assess how I can best serve you that day, and we work on some techniques and tools that can be helpful for you.
EMDR- This is a type of therapy which requires additional training that not all therapists have. In these sessions, we go through 8 different steps to help you resolve any trauma/stress that may be impacting your level of well being.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $150 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- The University of Texas at Arlington, Master's in Social Work
- Nelson University (Bachelor's)
Professional memberships
- National Association of Social Workers
Awards and publications
- Certificate for CBT for Weight Loss Management
- Book: Be Bold: You were never meant to fit in
NPI number
1548777493
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.89
Wait time
4.90
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
36 reviews
Most relevant
She was absolutely amazing. I’m
Very excited to continue sessions.
May 5, 2023Ashley P.Verified patientVideo visit
After just an intake appointment, I am super excited to start my journey with Desiree. She’s super knowledgable about a wide array of therapy styles/types and extremely easy to open up to. I love that she made the decision to come out professionally because knowing that about her makes me feel safe and comfortable as a queer client. She does a good job of letting you get to know her a bit without taking away time for anything you want to say in session. I’m really looking forward to working with her more!
More than 1 year agoInitials hiddenVideo visit
It was very easy for me to open up to Ms. Richards. I have trouble with that but I felt safe to do so with her. I have seen her twice now and she has given me helpful exercises to do at home when I’m having a hard time. I would highly recommend her.
More than 1 year agoSummer N.Verified patientVideo visit
Great, felt like a conversation!
May 14, 2023Anna H.Verified patientVideo visit
March 23, 2026Kali M.Verified patientVideo visit
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February 19, 2025Emma P.Verified patientVideo visit
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January 27, 2025Claire O.Verified patientVideo visit
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October 28, 2024Adrian E.Verified patientVideo visit
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How soon can I make an appointment with Desiree Richards?
Generally, Desiree Richards has appointments available on Zocdoc within 1 week. You can see Desiree Richards's earliest availability on Zocdoc and make an appointment online.
Is Desiree Richards accepting new patients?
Desiree Richards generally accepts new patients on Zocdoc. You can see Desiree Richards's earliest availability on Zocdoc and schedule an appointment online.
Does Desiree Richards accept my insurance?
Choose your insurance plan to verify if Desiree Richards is in-network.
Can I make an appointment with Desiree Richards online?
Yes, you can make an appointment online with Desiree Richards using Zocdoc. It’s simple, secure, and free.
What practice does Desiree Richards work with?
Desiree Richards works with Sozo Counseling.
What are common reasons for patients to see Desiree Richards?
Desiree Richards frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Desiree Richards on their profile.
What languages does Desiree Richards speak?
Desiree Richards speaks English.
How do patients rate Desiree Richards in reviews?
36 patients have reviewed Desiree Richards. The overall rating for this doctor is 4.89/5. They have a 5/5 rating for bedside manner and a 4.9/5 rating for wait time. You can read individual reviews and ratings on their profile.