Diana Grant, LMHC

Diana Grant, LMHC

Psychotherapist
160 Howells Rd, Bay Shore, NY
5.00
“I really appreciate how easy Diana Grant makes it to open up. She’s genuinely kind and understanding, and I never feel judged or talked down to. What’s helped me the most is how she gently challenges my thinking and helps me see situations from a different perspective without making me feel wrong. It’s made a big difference in how I handle things day to day, and I’m grateful to be working with her.”
CP
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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Available appointments

Today, Jun 1 – Sun, Jun 14
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00
“I really appreciate how easy Diana Grant makes it to open up. She’s genuinely kind and understanding, and I never feel judged or talked down to. What’s helped me the most is how she gently challenges my thinking and helps me see situations from a different perspective without making me feel wrong. It’s made a big difference in how I handle things day to day, and I’m grateful to be working with her.”
CPLess than 1 month ago
“I started seeing Diana Grant during a time when I felt pretty stuck, and I honestly didn’t know what to expect from therapy. What stood out to me early on was how she helped me put things into words that I hadn’t been able to explain on my own. She has a way of asking the right questions without pushing too hard, and that balance made it easier for me to actually engage in the process instead of shutting down. Over time, I’ve noticed real changes in how I handle stress and how I think about certain situations. Diana is very grounded and practical, and she offers insights that feel useful in everyday life, not just during sessions. I also appreciate that she remembers details and follows up on things we’ve talked about, it shows she really cares about the work we’re doing together. I’m glad I found her and feel like I’ve made meaningful progress with her support.”
CLLess than 1 month ago

About Diana Grant

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Person-Centered
Cognitive Behavioral (CBT)
Culturally Sensitive

Identity

Gender

Female

Sexuality

Straight

Ethnicity

Black or African American

Languages spoken

English

Getting to know Diana Grant

I’m Diana Grant, a Licensed Mental Health Counselor with over 20 years of experience supporting teens (13+), adults, and parents through life’s challenges. Parenting, relationships, anxiety, burnout, and major transitions can feel overwhelming, especially in a world that looks very different from the one many of us grew up in. I provide a calm, grounded space where clients can talk openly, feel understood, and begin to feel more steady and confident. My approach is warm, clear, and collaborative. I draw from Cognitive Behavioral Therapy (CBT), person-centered therapy, trauma-informed practices, and strength-based strategies to help clients manage stress, improve communication, and build effective coping skills. I also incorporate creative approaches such as art and music when helpful, particularly with teens. I work with individuals from all walks of life and offer culturally responsive care. As a clinician with Caribbean roots, I’m especially mindful of how identity, culture, and generational experiences can shape mental health. My goal is to help you feel supported, respected, and empowered as we work together toward clarity and emotional well-being.

What should a new client know about working with you?

Clients often describe working with me as supportive, steady, and practical. I offer a nonjudgmental space where you don’t have to have everything figured out. Whether you’re feeling anxious, overwhelmed, stuck, or unsure how to support your child or teen, we move at a pace that feels comfortable for you. I believe therapy works best when it’s collaborative and tailored to your needs. I balance empathy and understanding with clear guidance and tools you can actually use in daily life. My role is to help you better understand what’s going on, identify patterns that may be keeping you stuck, and develop strategies that support real change. Above all, I aim to create a space where you feel heard, respected, and supported; a place where you can take a breath and focus on yourself without pressure or judgment.

What is your typical process for working with clients?

The first few sessions focus on getting to know you; your concerns, goals, background, and what led you to seek therapy now. We’ll talk about what feels most pressing and what you hope to gain from our work together. For teens, I prioritize building trust and safety while also collaborating with parents as appropriate. Sessions are conversational and supportive, with time to reflect, explore emotions, and learn practical tools. Depending on your needs, we may focus on identifying thought patterns, developing coping skills, improving communication, managing stress, or navigating life transitions. I use evidence-based approaches and adjust sessions to fit your goals and comfort level. Therapy with me is not one-size-fits-all. We regularly check in about what’s working and make adjustments as needed, ensuring the process feels meaningful, supportive, and aligned with your growth.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Emblem Health
Medicare
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Anxiety Disorder
Boundary Issues
Depression
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Anxiety Disorder
Boundary Issues
Depression
New Patient Visit

Office location

Diana Grant, LMHC also offers online video visits for patients
Talk with Diana
160 Howells Rd, Bay Shore, NY 11706

Education and background

Practice names

Education and training

  • Alfred University, Master's in Mental Health Counseling

NPI number

1124821780

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
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3 reviews
Most relevant
I really appreciate how easy Diana Grant makes it to open up. She’s genuinely kind and understanding, and I never feel judged or talked down to. What’s helped me the most is how she gently challenges my thinking and helps me see situations from a different perspective without making me feel wrong. It’s made a big difference in how I handle things day to day, and I’m grateful to be working with her.
I started seeing Diana Grant during a time when I felt pretty stuck, and I honestly didn’t know what to expect from therapy. What stood out to me early on was how she helped me put things into words that I hadn’t been able to explain on my own. She has a way of asking the right questions without pushing too hard, and that balance made it easier for me to actually engage in the process instead of shutting down. Over time, I’ve noticed real changes in how I handle stress and how I think about certain situations. Diana is very grounded and practical, and she offers insights that feel useful in everyday life, not just during sessions. I also appreciate that she remembers details and follows up on things we’ve talked about, it shows she really cares about the work we’re doing together. I’m glad I found her and feel like I’ve made meaningful progress with her support.
I’ve had such a positive experience working with Diana Grant. From the very beginning, she stood out, not just for her professionalism, but for how genuinely kind and responsive she is. When I first reached out through Zocdoc, she got back to me quickly and was incredibly accommodating when I needed to adjust my schedule. That flexibility made a stressful situation feel manageable right away, and it really set the tone for everything that followed. In our sessions, Diana has been patient, attentive, and easy to talk to. She creates a space where I don’t feel rushed or judged, which has made it much easier for me to open up. What I appreciate most is how thoughtful her responses are, she really listens and meets me where I’m at. I never feel like just another appointment on her calendar. I’m truly grateful for the support she’s given me and would absolutely recommend her to anyone looking for a therapist who is both compassionate and reliable.
Frequently asked questions

How soon can I make an appointment with Diana Grant?

Generally, Diana Grant has appointments available on Zocdoc within 1 week. You can see Diana Grant's earliest availability on Zocdoc and make an appointment online.

Is Diana Grant accepting new patients?

Diana Grant generally accepts new patients on Zocdoc. You can see Diana Grant's earliest availability on Zocdoc and schedule an appointment online.

Does Diana Grant accept my insurance?

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Can I make an appointment with Diana Grant online?

Yes, you can make an appointment online with Diana Grant using Zocdoc. It’s simple, secure, and free.

What practice does Diana Grant work with?

Where is Diana Grant's office located?

Diana Grant has 2 office locations, including in Bay Shore and Smyrna, view full addresses on Diana Grant's profile.

What are common reasons for patients to see Diana Grant?

Diana Grant frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Diana Grant on their profile.

What languages does Diana Grant speak?

Diana Grant speaks English.

How do patients rate Diana Grant in reviews?

3 patients have reviewed Diana Grant. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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