About Diana Pacheco
Focus areas
Attention-Deficit / Hyperactivity Disorder (ADHD)
LGBTQ+ Counseling
Suicidal Tendencies
Bereavement / Grief Counseling
Relationship Struggles
Therapy For Chronic Pain / Illness
Divorce Counseling
Stress
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Exposure Response Prevention
Cognitive Behavioral (CBT)
Feminist
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Diana Pacheco
Starting therapy is an act of courage, and I’m here to make sure you feel supported every step of the way. My work combines practical tools with deeper exploration to help you understand the roots of your patterns, so change isn’t just temporary, it’s lasting. I work with adults navigating anxiety, relationship challenges, and significant life transitions, helping them gain clarity, develop healthier coping skills, and feel more connected to themselves. When you’re ready, we can begin building the insight and strategies you need to create the life you want.
My approach
I believe that meaningful change happens when we address both the present and the past. My approach blends Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT) with psychodynamic-informed work to help you better understand the “why” behind your thoughts, feelings, and behaviors. We’ll pair this deeper insight with actionable strategies, like mindfulness practices and skill-building, so you leave each session with both understanding and tools you can use in daily life. Your therapy experience will be collaborative, personalized, and paced to fit your needs.
My focus
I work with adults navigating anxiety, depression, and the transitions that come with new seasons of life, whether that’s a career change, a shift in relationships, or a desire for something to feel different. Many of my clients look like they’re managing just fine on the outside, but feel unsettled or stuck inside. My approach combines practical strategies with deeper, insight-oriented work to help you understand the “why” behind your patterns, so you can create lasting change. Together, we’ll explore what’s beneath the surface, build new ways of responding, and help you move toward a life that feels more aligned and fulfilling.
My communication style
Clients often describe me as warm, thoughtful, and attentive.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- Silberman School of Social Work, Master's in Social Work
- Hunter College, Master's in Educational Psychology
NPI number
1124435797
How soon can I make an appointment with Diana Pacheco?
Generally, Diana Pacheco has appointments available on Zocdoc within 1 week. You can see Diana Pacheco's earliest availability on Zocdoc and make an appointment online.
Is Diana Pacheco accepting new patients?
Diana Pacheco generally accepts new patients on Zocdoc. You can see Diana Pacheco's earliest availability on Zocdoc and schedule an appointment online.
Does Diana Pacheco accept my insurance?
Choose your insurance plan to verify if Diana Pacheco is in-network.
Can I make an appointment with Diana Pacheco online?
Yes, you can make an appointment online with Diana Pacheco using Zocdoc. It’s simple, secure, and free.
What practice does Diana Pacheco work with?
Diana Pacheco works with Rula Health - Kentucky.
What are common reasons for patients to see Diana Pacheco?
Diana Pacheco frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Diana Pacheco on their profile.
What languages does Diana Pacheco speak?
Diana Pacheco speaks English and Spanish.