Dilini Briggs, MA, LMFT, CA | Psychotherapist

About Dilini Briggs

Focus areas

Anxiety

Depression

Obsessive Compulsive Disorder (OCD)

Attention-Deficit / Hyperactivity Disorder (ADHD)

Gender Affirming Counseling

Postpartum Anxiety

Childhood Trauma

Life Transition

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Identity

Gender

Female

Languages spoken

English

Getting to know Dilini Briggs

Dilini Briggs, LMFT, helps children, adolescents, teens, and adults build emotional confidence, strengthen family relationships, and develop healthier ways to cope with stress and change. She serves patients across California at LifeStance Health, providing individual therapy and family therapy for concerns such as anxiety, depression, and childhood behavior issues. Her clinical approach is warm, genuine, and collaborative, with a strong focus on helping patients feel understood while building practical skills for growth. Dilini is experienced in supporting young children, children, and teens through play-based, humanistic, and child-centered therapy. She creates a developmentally responsive space where younger patients can express emotions, explore challenges, and build self-awareness in ways that feel natural and safe. For parents and families, she helps strengthen communication, support behavior change, and create more connected patterns at home and school. In addition, Dilini supports patients navigating identity development, life transitions, reproductive challenges, and postpartum depression or anxiety, along with additional areas of focus. She works with LGBTQ+ individuals, people connected to adoption or foster care, and individuals with autism spectrum disorders. Her therapy may incorporate Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and mindfulness to help patients manage difficult thoughts, regulate emotions, and move toward meaningful personal goals. Dilini's work is shaped by years of clinical experience and a belief that every person has the capacity to grow, thrive, and become more confident in who they are. She brings a person-centered perspective to therapy, helping patients recognize strengths while building tools for everyday life.

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In-network insurances

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Popular visit reasons

Agoraphobia

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Agoraphobia

Depression

New Patient Visit

Pediatric Tics / Tourette Syndrome

Office location

Dilini Briggs, MA, LMFT also offers online video visits for patients

LifeStance Health - Southern California- 2

2970 Camino Diablo, Walnut Creek, CA 94597

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Education and background

Practice names

LifeStance Health - Southern California- 2

Education and training

Palo Alto University, Master's in Marriage and Family Therapy

NPI number

1568898096

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dilini Briggs?

Generally, Dilini Briggs has appointments available on Zocdoc within 1 week. You can see Dilini Briggs's earliest availability on Zocdoc and make an appointment online.

Is Dilini Briggs accepting new patients?

Dilini Briggs generally accepts new patients on Zocdoc. You can see Dilini Briggs's earliest availability on Zocdoc and schedule an appointment online.

Does Dilini Briggs accept my insurance?

Choose your insurance plan to verify if Dilini Briggs is in-network.

Can I make an appointment with Dilini Briggs online?

Yes, you can make an appointment online with Dilini Briggs using Zocdoc. It’s simple, secure, and free.

What practice does Dilini Briggs work with?

Dilini Briggs works with LifeStance Health - Southern California- 2.

Where is Dilini Briggs's office located?

Dilini Briggs has 2 office locations in Walnut Creek, view full addresses on Dilini Briggs's profile.

What are common reasons for patients to see Dilini Briggs?

Dilini Briggs frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dilini Briggs on their profile.