About Dinesha Baker
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Narrative
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Dinesha Baker
I am a Licensed Clinical Mental Health Counselor with over 15 years of dedicated experience in the mental health field. Throughout my career, I have had the privilege of working with a diverse range of individuals, helping them navigate various challenges. My expertise lies in assisting clients who are experiencing general stress, anxiety, work-related stress, relationship stress, family stress, and personal stress.
My therapeutic approach is integrative and draws from several evidence-based modalities. I am trained in Cognitive Behavioral Therapy (CBT), which helps individuals identify and challenge unhelpful thought patterns; Dialectical Behavior Therapy (DBT), focusing on emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness; Motivational Interviewing (MI), a collaborative approach to elicit and strengthen motivation for change; and Person-Centered Therapy (PCT), which emphasizes empathy, unconditional positive regard, and congruence to facilitate self-discovery and growth; and Solution Focused Therapy (SFT), which helps clients identify and build on their strengths. My goal is to create a supportive and collaborative environment where clients can explore their concerns and develop effective coping strategies to improve their overall well-being.
Dinesha Baker, LCMHC is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
More information on payments and coverage
After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
Education and background
Practice names
Education and training
- Webster University, Master's in Counseling
NPI number
1972933620
How soon can I make an appointment with Dinesha Baker?
Generally, Dinesha Baker has appointments available on Zocdoc within 1 week. You can see Dinesha Baker's earliest availability on Zocdoc and make an appointment online.
Is Dinesha Baker accepting new patients?
Dinesha Baker generally accepts new patients on Zocdoc. You can see Dinesha Baker's earliest availability on Zocdoc and schedule an appointment online.
Does Dinesha Baker accept my insurance?
Choose your insurance plan to verify if Dinesha Baker is in-network.
Can I make an appointment with Dinesha Baker online?
Yes, you can make an appointment online with Dinesha Baker using Zocdoc. It’s simple, secure, and free.
What practice does Dinesha Baker work with?
Dinesha Baker works with Tava Health 2.
What languages does Dinesha Baker speak?
Dinesha Baker speaks English.