Dona Holland, LIMHP

Dona Holland, LIMHP

Psychotherapist
NE
Hello, I'm Dona. I believe that therapy is a collaborative journey where we work together to uncover your strengths and navigate through life's challenges. My approach is rooted in Cognitive Behavioral Therapy, Motivational Interviewing, and Behavior Modification, which allows me to tailor our sessions to meet your unique needs and goals. I strive to create a safe, non-judgmental space where you can feel heard and supported. I hold a Bachelor's degree in Psychology and a Master's degree in Clinical Counseling. As a Licensed Independent Mental Health Practitioner, I am dedicated to providing high-quality care. I am also a proud member of the American Counseling Association, the Association for Assessment and Research in Counseling, and the Association for Adult Development and Aging. Since 2011, I have been working in the mental health field, gaining extensive experience with adolescents and adults facing a variety of challenges, including intellectual and developmental delays, severe behavior problems, eating disorders, and severe and persistent mental illness. In addition to my clinical work, I have provided supervision and administrative oversight to community-based programs. I am a Certified Mandt Instructor and am certified to facilitate the Elevatus Sexuality Education curriculum. My specialized training and experience enable me to support clients dealing with anger management, anxiety, ADHD, bipolar disorder, children's and adolescent mental/behavioral health, depression, developmental disabilities, family relationships, grief, life transitions, PTSD, psychosis, sleep disorders, somatic symptom disorder, stress, suicidal ideation, self-harming behaviors, and trauma. I also offer SonderMind Video Telehealth for those who prefer virtual sessions. When you work with me, you can expect a compassionate, empathetic approach that focuses on your individual journey. I am here to help you navigate through difficult times and to celebrate your successes along the way.
New patient appointments
Appointments available for new patients on Zocdoc

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Today, Apr 23 – Wed, May 6
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What patients are saying

Overall rating

4.71

About Dona Holland

Focus areas

Anger Management
Bipolar Disorder
Life Transition
Attention-Deficit / Hyperactivity Disorder (ADHD)
Eating Disorder
Schizophrenia
Bereavement / Grief Counseling
Family Therapy/ Marriage Therapy

Clientele seen

Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Groups

Treatment approaches

Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Trauma Focused
Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Dona Holland

Hello, I'm Dona. I believe that therapy is a collaborative journey where we work together to uncover your strengths and navigate through life's challenges. My approach is rooted in Cognitive Behavioral Therapy, Motivational Interviewing, and Behavior Modification, which allows me to tailor our sessions to meet your unique needs and goals. I strive to create a safe, non-judgmental space where you can feel heard and supported. I hold a Bachelor's degree in Psychology and a Master's degree in Clinical Counseling. As a Licensed Independent Mental Health Practitioner, I am dedicated to providing high-quality care. I am also a proud member of the American Counseling Association, the Association for Assessment and Research in Counseling, and the Association for Adult Development and Aging. Since 2011, I have been working in the mental health field, gaining extensive experience with adolescents and adults facing a variety of challenges, including intellectual and developmental delays, severe behavior problems, eating disorders, and severe and persistent mental illness. In addition to my clinical work, I have provided supervision and administrative oversight to community-based programs. I am a Certified Mandt Instructor and am certified to facilitate the Elevatus Sexuality Education curriculum. My specialized training and experience enable me to support clients dealing with anger management, anxiety, ADHD, bipolar disorder, children's and adolescent mental/behavioral health, depression, developmental disabilities, family relationships, grief, life transitions, PTSD, psychosis, sleep disorders, somatic symptom disorder, stress, suicidal ideation, self-harming behaviors, and trauma. I also offer SonderMind Video Telehealth for those who prefer virtual sessions. When you work with me, you can expect a compassionate, empathetic approach that focuses on your individual journey. I am here to help you navigate through difficult times and to celebrate your successes along the way.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
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Popular visit reasons

New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation

Education and background

Practice names

Education and training

  • Bellevue University, MC

NPI number

1063818623

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.71
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We are a great match!!!
Frequently asked questions

How soon can I make an appointment with Dona Holland?

Generally, Dona Holland has appointments available on Zocdoc within 1 week. You can see Dona Holland's earliest availability on Zocdoc and make an appointment online.

Is Dona Holland accepting new patients?

Dona Holland generally accepts new patients on Zocdoc. You can see Dona Holland's earliest availability on Zocdoc and schedule an appointment online.

Does Dona Holland accept my insurance?

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Can I make an appointment with Dona Holland online?

Yes, you can make an appointment online with Dona Holland using Zocdoc. It’s simple, secure, and free.

What practice does Dona Holland work with?

What are common reasons for patients to see Dona Holland?

Dona Holland frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dona Holland on their profile.

What languages does Dona Holland speak?

Dona Holland speaks English.

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