Donna Wallis, LCSW, TX | Psychotherapist

About Donna Wallis

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Donna Wallis

Hello, I'm Donna. I understand that life can sometimes feel incredibly hard. Your days might be filled with sadness, emptiness, and a loss of interest in things that once brought you joy. Perhaps worry, confusion, or past trauma leaves you feeling anxious and overwhelmed. Sometimes, anger seems to come from nowhere, or you have strong emotional reactions that feel disproportionate, and coping has been a struggle. I'm here to help you navigate these challenges. My philosophy regarding the helping process is that therapy should be an active and collaborative experience. Together, we'll work to break old thought patterns and behaviors that keep you stuck. I believe in being open, straightforward, and encouraging, with the goal of overcoming obstacles and finding healing and balance. We'll develop skills for navigating life by building new 'emotional muscle,' so to speak. For the past ten years, I have worked closely with veterans suffering from PTSD, both from combat exposure and sexual trauma. I am a skilled trauma clinician, trained in Cognitive Processing Therapy, Prolonged Exposure Therapy, and EMDR (Eye Movement Desensitization and Reprocessing). Additionally, I am proficient in other Cognitive Behavioral Therapy models, Interpersonal Psychotherapy, and the ACT approach to treatment for common concerns like depression and anxiety. Individual therapy, supportive relationships, and a combination of medical and holistic treatment methods can help bring hope and pleasure back into life. It takes strength to reach out for help, and most people who make the choice to seek help can recover. I have dedicated the past 15 years to helping people overcome their mental health concerns. I'm here to support you on your journey toward finding hope, peace, and competence in living the life you deserve. If you're ready to take the first step toward healing, I invite you to reach out. Let's work together to create a brighter future.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 16

NPI number

1780007559

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Donna Wallis?

Generally, Donna Wallis has appointments available on Zocdoc within 1 week. You can see Donna Wallis's earliest availability on Zocdoc and make an appointment online.

Is Donna Wallis accepting new patients?

Donna Wallis generally accepts new patients on Zocdoc. You can see Donna Wallis's earliest availability on Zocdoc and schedule an appointment online.

Does Donna Wallis accept my insurance?

Choose your insurance plan to verify if Donna Wallis is in-network.

Can I make an appointment with Donna Wallis online?

Yes, you can make an appointment online with Donna Wallis using Zocdoc. It’s simple, secure, and free.

What practice does Donna Wallis work with?

Donna Wallis works with Sondermind 16.

What are common reasons for patients to see Donna Wallis?

Donna Wallis frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Donna Wallis on their profile.