Dr. Natasha Kimberly Thomas, LMFT, CA

About Dr. Natasha Kimberly Thomas

Focus areas

Anxiety

Post-Traumatic Stress Disorder (PTSD)

Stress Management

Life Coaching

Racism Issues

Thought Disorder

Mood Disorders

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Christian Counseling

Dialectical (DBT)

Coaching

Eclectic

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Dr. Natasha Kimberly Thomas

I'm a dedicated mental health professional committed to helping individuals navigate anxiety, depression, grief, and life transitions. I hold a Master's in Counseling Psychology from Argosy University, equipping me with the knowledge and skills to provide effective, compassionate care. My practice offers a supportive, inclusive space where we work together to heal past wounds, develop healthier coping strategies, and create meaningful change so you can live a more fulfilling life. My approach My approach to treatment is compassionate, client-centered, and tailored to your unique needs. I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to make meaningful changes. I aim to help you build resilience, improve relationships, and create a life that aligns with your values and aspirations. My focus My ideal clients are individuals who feel stuck, overwhelmed, or disconnected—whether struggling with anxiety, depression, grief, relationship challenges, or loss of identity. You might feel exhausted from trying to meet expectations, navigating difficult transitions, or searching for purpose. I understand how overwhelming life can feel and am here to help. I provide a warm, supportive space to explore emotions, heal past wounds, and develop healthier coping strategies. Together, we’ll work on breaking unhelpful patterns, building self-awareness, and cultivating a more fulfilling life. You don’t have to navigate this alone—I’m here to support you every step of the way. My communication style I create a supportive, nonjudgmental, and compassionate space where you feel safe to express yourself openly. My style is warm, direct, and collaborative—I listen deeply, ask thoughtful questions, and provide gentle but honest feedback to help you gain insight and clarity. I tailor my approach to your unique needs, offering a balance of encouragement and practical tools to help you navigate challenges.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Diego

Education and training

Argosy University, Master's in Counseling Psychology

NPI number

1649523663

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Natasha Kimberly Thomas?

Generally, Dr. Natasha Kimberly Thomas has appointments available on Zocdoc within 1 week. You can see Dr. Natasha Kimberly Thomas's earliest availability on Zocdoc and make an appointment online.

Is Dr. Natasha Kimberly Thomas accepting new patients?

Dr. Natasha Kimberly Thomas generally accepts new patients on Zocdoc. You can see Dr. Natasha Kimberly Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Natasha Kimberly Thomas accept my insurance?

Choose your insurance plan to verify if Dr. Natasha Kimberly Thomas is in-network.

Can I make an appointment with Dr. Natasha Kimberly Thomas online?

Yes, you can make an appointment online with Dr. Natasha Kimberly Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Natasha Kimberly Thomas work with?

Dr. Natasha Kimberly Thomas works with Rula Health - San Diego.

What are common reasons for patients to see Dr. Natasha Kimberly Thomas?

Dr. Natasha Kimberly Thomas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Natasha Kimberly Thomas on their profile.