Dr. Ryan Tingey, LCSW, UT | Psychotherapist

About Dr. Ryan Tingey

Focus areas

Addiction / Substance Abuse

Life Transition

Anxiety

Self Esteem Issues

Depression

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Identity

Gender

Male

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Dr. Ryan Tingey

Hi there, I'm Dr. Ryan! If you're struggling with anxiety, depression, significant transitions or the weight of past trauma, you don't have to carry it alone. I am a Licensed Clinical Social Worker in private practice with Rula who believes therapy is a journey — one with growing pains, but also real healing and genuine connection. My focus Stuck in anxiety, depression, or trauma? I'm Ryan Tingey, LCSW, offering empathic, experiential ACT therapy. Together we'll practice acceptance, diffusion, presence, values, and committed action — real tools for real change. Whether you're new to therapy or starting fresh, I'm here to help. My approach I specialize in Acceptance and Commitment Therapy (ACT), an experiential form of cognitive behavioral therapy that helps you stop fighting your thoughts and feelings and start moving toward the life you actually want, even alongside anxiety, depression, or trauma. My communication style My communication style is warm, empathic, and judgment-free. I want you to feel truly heard before we work on change. Therapy with me is collaborative — you're the expert on your life, I'm a steady guide. Expect honest, direct conversation balanced with genuine care, every step of the way. My journey to mental healthcare Growing up, I watched friends battle anxiety, depression, and substance abuse, unable to see their own strengths and worth. I wanted to help but didn't know how -so I committed to stepping into my struggles to develop my own tools for life's struggles. That journey shaped who I am, and why I now help clients see the strength others may have missed. My goals for you Together, we'll clarify what you actually want from therapy — real, personal goals, not generic ones. We'll collaboratively explore how new skills show up in your daily life, and honestly examine both your strengths and what's been holding you back. Every session moves you closer to the life you're working toward.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - Utah

Education and training

Loma Linda University, Master's in Clinical Social Work
Texas Tech University, PhD in Human Development and Family Science
Brigham Young University, Bachelor's

NPI number

1902248487

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dr. Ryan Tingey?

Generally, Dr. Ryan Tingey has appointments available on Zocdoc within 1 week. You can see Dr. Ryan Tingey's earliest availability on Zocdoc and make an appointment online.

Is Dr. Ryan Tingey accepting new patients?

Dr. Ryan Tingey generally accepts new patients on Zocdoc. You can see Dr. Ryan Tingey's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Ryan Tingey accept my insurance?

Choose your insurance plan to verify if Dr. Ryan Tingey is in-network.

Can I make an appointment with Dr. Ryan Tingey online?

Yes, you can make an appointment online with Dr. Ryan Tingey using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Ryan Tingey work with?

Dr. Ryan Tingey works with Rula Health - Utah.

What are common reasons for patients to see Dr. Ryan Tingey?

Dr. Ryan Tingey frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Ryan Tingey on their profile.