Duha Ess, LMSW, NY | Psychotherapist

About Duha Ess

Focus areas

Addiction Consultation

Therapy

Adult Psychotherapy

Cognitive Behavioral Therapy (CBT)

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Duha Ess

Hi, I’m Duha. Working with me means entering a partnership where your unique lived experience is the primary roadmap for our sessions. I operate from a foundation of radical empathy and clinical rigor, tailoring evidence-based practices—like CBT, DBT, or ACT—to fit your specific neurodivergent, cultural, or personal needs. You are not just a diagnosis; you are the expert on your life, and my role is to provide the compassionate, non-judgmental space and the specialized tools necessary for you to navigate your challenges and achieve sustainable, transformational growth.

What should a new client know about working with you?

For new clients, my guidance is emphasizing the importance of therapy as a collaborative, active process rather than a passive experience. Additionally, I encourage client’s to be radically honest about what is working and what isn't, as this feedback is the engine of our progress. Always reminding them that growth is often non-linear and that discomfort is frequently a sign that we are hitting on the areas where real change can happen. Most importantly, reassuring them that they are in control of the pace and direction of their journey, and that my office is a space where their identity—whether related to their neurodiversity, cultural background, or personal history—is fully honored and supported.

What is your typical process for working with clients?

My process begins with a comprehensive assessment designed to understand not just the symptoms you are facing, but the context of your life and your specific goals for change. We start by building a strong, secure therapeutic alliance, ensuring you feel safe and heard. From there, we develop a personalized treatment plan that integrates the modalities best suited to your needs—whether that is building distress tolerance through DBT skills, addressing cognitive patterns with CBT, or working through trauma. We regularly review our progress, adjusting our approach to ensure we are always moving toward the outcomes that matter most to you.

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In-network insurances

Aetna

BlueCross BlueShield

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50+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mental Health Problem

New Patient Visit

Psychotherapy

Therapy

Adjustment Disorder

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Education and background

Practice names

Modern Psychological Services, PLLC

Education and training

Adelphi University, Master's in Clinical Social Work

NPI number

1699492272

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Duha Ess?

Generally, Duha Ess has appointments available on Zocdoc within 1 week. You can see Duha Ess's earliest availability on Zocdoc and make an appointment online.

Is Duha Ess accepting new patients?

Duha Ess generally accepts new patients on Zocdoc. You can see Duha Ess's earliest availability on Zocdoc and schedule an appointment online.

Does Duha Ess accept my insurance?

Choose your insurance plan to verify if Duha Ess is in-network.

Can I make an appointment with Duha Ess online?

Yes, you can make an appointment online with Duha Ess using Zocdoc. It’s simple, secure, and free.

What practice does Duha Ess work with?

Duha Ess works with Modern Psychological Services, PLLC.

What are common reasons for patients to see Duha Ess?

Duha Ess frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychotherapy, and Therapy. You can see other visit reasons for Duha Ess on their profile.