Dylan Perese, LMFT, CA | Psychotherapist

About Dylan Perese

Focus areas

Anxiety

Life Coaching

Stress

Bereavement / Grief Counseling

Marriage Conflict Resolution

Work-Related Counseling

Family Therapy/ Marriage Therapy

Premarital Conflict Resolution

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Gottman Method

Cognitive Behavioral (CBT)

Humanistic

Dialectical (DBT)

Integrative

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Dylan Perese

I believe in the power of authentic conversation. While I serve as a neutral sounding board, my practice goes deeper, integrating meditation and mindfulness to create truly present, grounded sessions. I see us as partners navigating whatever emerges in your life. From session to session, we get to build upon realizations, healing, and positive changes you may be making in your life. This collaborative process allows insights to deepen and transformation to unfold naturally. Each conversation becomes a stepping stone toward greater self-awareness and personal growth. In my view, therapy is time you invest in understanding and empowering yourself—I am here to support you every step of the way. Ready to begin? My approach My approach is psycho-spiritual in nature, meaning that I offer both evidence-based tools for navigating life and holistic approaches to self-healing through mindfulness-based practices. I see the whole person: mind, body, and spirit, and believe in the power of intentional dialogue to help you develop life-changing insights and meaningful growth. This integrated perspective allows us to explore not just symptoms or challenges, but the deeper patterns and wisdom that emerge when we honor all aspects of our being. Through our work together, we'll weave together practical therapeutic techniques with contemplative practices that foster genuine self-discovery and transformation. I believe healing happens in a relationship—in the sacred space between two people committed to truth and growth. Each session becomes an opportunity to deepen your connection with yourself, cultivate inner resources, and develop the clarity needed to navigate life's complexities with greater ease and authenticity. My role is to hold space for your journey while offering guidance, support, and the tools you need to unlock your own innate wisdom and capacity for healing.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Mood Swings

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Antioch University - Los Angeles, Master's in Clinical Psychology

NPI number

1740961770

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Dylan Perese?

Generally, Dylan Perese has appointments available on Zocdoc within 1 week. You can see Dylan Perese's earliest availability on Zocdoc and make an appointment online.

Is Dylan Perese accepting new patients?

Dylan Perese generally accepts new patients on Zocdoc. You can see Dylan Perese's earliest availability on Zocdoc and schedule an appointment online.

Does Dylan Perese accept my insurance?

Choose your insurance plan to verify if Dylan Perese is in-network.

Can I make an appointment with Dylan Perese online?

Yes, you can make an appointment online with Dylan Perese using Zocdoc. It’s simple, secure, and free.

What practice does Dylan Perese work with?

Dylan Perese works with Rula Health - L.A. Proper.

What are common reasons for patients to see Dylan Perese?

Dylan Perese frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dylan Perese on their profile.