Echo Valbuena, LCSW, UT | Psychotherapist

What patients are saying

Overall rating

4.95

About Echo Valbuena

Focus areas

Anxiety

Therapy

Depression

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Exposure Response Prevention

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Solution Focused Brief (SFBT)

Identity

Gender

Female

Sexuality

Straight

Ethnicity

White

Languages spoken

English

Getting to know Echo Valbuena

Searching for hope and healing from OCD, anxiety disorders, or body-focused repetitive behaviors (BFRBs)? Ms. Echo Valbuena understands the struggles of perfectionism, everyday fears, and fears that seem to make no sense. As a compassionate psychotherapist, she provides a safe space for your healing journey, guiding you toward a brighter, more peaceful future. Currently, Ms. Valbuena offers virtual consultations at Tava Health. She provides gold-standard treatment for OCD through Exposure and Response Prevention (ERP), as well as evidence-based Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). For Body-Focused Repetitive Behaviors (BFRBs), she employs the Comprehensive Model (ComB) to guide you toward lasting healing and renewed hope. Ms. Valbuena received her master's degree in social work from Brigham Young University. She is committed to staying updated with her field's trends and developments, ensuring that her patients receive the most effective therapeutic care possible.

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In-network insurances

Aetna

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200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Depression

Obsessive Compulsive Disorder (OCD)

Panic Attack

Psychotherapy

Stress

Therapy

Anxiety

Depression

Obsessive Compulsive Disorder (OCD)

Panic Attack

Education and background

Practice names

Tava Health

Education and training

Brigham Young University, Master's in Social Work

NPI number

1962957290

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.95

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

19 reviews

Most relevant

Less than 3 months agoInitials hiddenSource: Partner

Less than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Echo Valbuena?

Generally, Echo Valbuena has appointments available on Zocdoc within 1 week. You can see Echo Valbuena's earliest availability on Zocdoc and make an appointment online.

Is Echo Valbuena accepting new patients?

Echo Valbuena generally accepts new patients on Zocdoc. You can see Echo Valbuena's earliest availability on Zocdoc and schedule an appointment online.