Eduardo Ildefonso, MA

Eduardo Ildefonso, MA

Psychotherapist
NY
5.00
“Eduardo has a really welcoming energy. From the first session, I felt like I could just be myself without putting on any kind of front. It's been surprisingly easy to talk to him.”
SR
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00
“Eduardo has a really welcoming energy. From the first session, I felt like I could just be myself without putting on any kind of front. It's been surprisingly easy to talk to him.”
SRLess than 6 months ago
“I've never had a therapist who listens the way he does. It feels like he's really paying attention to the small things I say, and that makes me feel genuinely cared for.”
OMLess than 6 months ago

About Eduardo Ildefonso

Focus areas

Anxiety
Cultural Diversity Issues
Men's Mental Health Issues
BIPOC Mental Health Issues
Depression
Suicidal Tendencies
Couples Therapy
LGBTQ+ Counseling

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)
Existential
Culturally Sensitive
Motivational Interviewing
Emotionally Focused
Multicultural

Identity

Gender

Male

Sexuality

Gay

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Eduardo Ildefonso

Welcome all! I’m Eduardo (he/him/él), a pre-licensed all-inclusive psychotherapist offering virtual sessions through Peaceful Psychotherapy and looking to embark on this journey with you. I provide a warm, affirming space where you can feel seen, understood, and supported while navigating anxiety, depression, identity exploration, or life transitions (amongst many other mental health concerns). I completed my master’s in Clinical Mental Health Counseling at Northwestern University, grounding my work in cultural humility and an anti-oppressive lens that honors how identity and systemic factors shape emotional well-being. My approach integrates psychodynamic, CBT, and person-centered therapies to help you uncover patterns, strengthen coping, and build self-compassion. I specialize in supporting BIPOC, LGBTQ+, and marginalized adults seeking connection, authenticity, and growth. If you’re ready to start this journey, I’d be honored to walk alongside you as you rediscover balance and confidence in who you are.

What should a new client know about working with you?

Beginning therapy is an act of courage, and my goal is to make it feel safe, supportive, and empowering for you. I show up with curiosity, empathy, and respect for your pace—creating a space where you can explore freely without judgment. My style is warm, attuned, and gently challenging. I approach care through an anti-oppressive, culturally responsive lens that values your identities and lived experiences. Together, we’ll uncover what’s been holding you back, cultivate resilience, and work toward lasting change. In our sessions, we’ll balance reflections with practical strategies using CBT, mindfulness, and grounding tools—helping you manage emotions, shift unhelpful patterns, and feel more present and aligned with yourself.

What is your typical process for working with clients?

I believe healing begins with safety and an authentic connection. We’ll start by building trust and understanding what feels most important for you right now. From there, we’ll explore your story, identify patterns, and develop tools that bring clarity and balance. Together, we’ll bridge awareness and action—honoring your lived experiences while strengthening skills that support growth and self-compassion. Clients often describe my style as collaborative, warm, grounding, authentic, and validating. I aim to meet you where you are and help you move toward where you want to be—one meaningful step at a time.

Is this doctor in your insurance network?

Enter your insurance carrier and plan
  1. choose insurance

In-network insurances

Eduardo Ildefonso, MA has 200+ in-network plans.

Popular visit reasons

Hoarding Disorder
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • Northwestern University, Master's in Counseling
  • Baldwin Wallace University (Bachelor's)

NPI number

1194696484

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
17 reviews
Most relevant
Eduardo was personable and a good listener. I felt understood from the first session.
Verified patientVideo visit
Eduardo has a really welcoming energy. From the first session, I felt like I could just be myself without putting on any kind of front. It's been surprisingly easy to talk to him.
Eduardo has this gentle way of asking questions that helps me open up without feeling pushed. It's made therapy feel a lot less intimidating.
I've never had a therapist who listens the way he does. It feels like he's really paying attention to the small things I say, and that makes me feel genuinely cared for.
Seassions with Eduardo feel calm and supportive, but also really natural. It never feels clinical or stiff. I can just talk the way I talk in real life.
What I appreciate most about Eduardo is how steady he stays when I'm overwhelmed. He doesn't jump in or rush me. He gives me time to find my words, which helps a lot.
He has a warm, kind way of chucking in that makes me feel noticed. It's helped me come into sessions more honest and less guarded.
I like how practical and down to earth Eduardo is. He keeps things simple and meets me exactly where I am, which makes the whole process feels doable.
I didn't expect to feel as comfortable as I do. Eduardo's friendliness and steady tone to make it easy to share things I usually keep to myself.
Verified patientVideo visit
Video visit
Verified patientVideo visit
Verified patientVideo visit
Video visit
Video visit
Video visit
Verified patientVideo visit
Frequently asked questions

How soon can I make an appointment with Eduardo Ildefonso?

Generally, Eduardo Ildefonso has appointments available on Zocdoc within 1 week. You can see Eduardo Ildefonso's earliest availability on Zocdoc and make an appointment online.

Is Eduardo Ildefonso accepting new patients?

Eduardo Ildefonso generally accepts new patients on Zocdoc. You can see Eduardo Ildefonso's earliest availability on Zocdoc and schedule an appointment online.

Does Eduardo Ildefonso accept my insurance?

Choose your insurance plan to verify if Eduardo Ildefonso is in-network.

Can I make an appointment with Eduardo Ildefonso online?

Yes, you can make an appointment online with Eduardo Ildefonso using Zocdoc. It’s simple, secure, and free.

What practice does Eduardo Ildefonso work with?

What are common reasons for patients to see Eduardo Ildefonso?

Eduardo Ildefonso frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Eduardo Ildefonso on their profile.

What languages does Eduardo Ildefonso speak?

Eduardo Ildefonso speaks English and Spanish.

How do patients rate Eduardo Ildefonso in reviews?

17 patients have reviewed Eduardo Ildefonso. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

Find doctors

ZocdocNew York, NY PsychotherapistsEduardo Ildefonso, MA