Elaina Arriondo, LMFT, TN | Psychotherapist

About Elaina Arriondo

Clientele seen

Adults (25-64)

Individuals

Couples

Treatment approaches

Brainspotting

Emotionally Focused

Cognitive Behavioral (CBT)

Existential

Culturally Sensitive

Experiential Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Elaina Arriondo

I’m Elaina, a bicultural LMFT who works with people carrying complex trauma, neurodivergence, relationship struggles, grief, and big emotions. My clients are often deep feelers and deep thinkers who want a place where they don’t have to shrink themselves. I work with both individuals and couples, including military families, LGBTQ+ clients, and people from diverse cultural backgrounds. I blend CBT, brainspotting, mindfulness, relational therapy, and body-based approaches to support healing on both the mental and nervous-system level. My style is warm, direct, and human. Therapy with me is a mix of depth, curiosity, and honest conversation — a place where your full self can breathe again.

What should a new client know about working with you?

I’m engaged and collaborative — not a silent, nodding therapist. I ask thoughtful questions, offer clear reflections, and help you sort through overwhelm without judgment. I understand trauma, neurodivergence, military life, and identity complexity from both lived and clinical experience. You don’t need to perform here. You can show up exactly as you are, and we’ll work together to make sense of what’s happening and what you want moving forward.

What is your typical process for working with clients?

We start by understanding your history, current stressors, and what your body and relationships are signaling. Early sessions focus on safety, clarity, and mapping patterns. From there, I integrate talk therapy, brainspotting, mindfulness, and body-based work based on your goals. Sessions balance insight with practical shifts you can feel in daily life. I check in often to make sure the process stays helpful and tailored to you.

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In-network insurances

Elaina Arriondo, LMFT has 100+ in-network plans.

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Arriondo Counseling, LLC

Education and training

Trevecca Nazarene University, Master's in Marriage and Family Counseling

NPI number

1679344014

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Elaina Arriondo?

Generally, Elaina Arriondo has appointments available on Zocdoc within 1 week. You can see Elaina Arriondo's earliest availability on Zocdoc and make an appointment online.

Is Elaina Arriondo accepting new patients?

Elaina Arriondo generally accepts new patients on Zocdoc. You can see Elaina Arriondo's earliest availability on Zocdoc and schedule an appointment online.

Does Elaina Arriondo accept my insurance?

Choose your insurance plan to verify if Elaina Arriondo is in-network.

Can I make an appointment with Elaina Arriondo online?

Yes, you can make an appointment online with Elaina Arriondo using Zocdoc. It’s simple, secure, and free.

What practice does Elaina Arriondo work with?

Elaina Arriondo works with Arriondo Counseling, LLC.

What are common reasons for patients to see Elaina Arriondo?

Elaina Arriondo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Elaina Arriondo on their profile.