“She's amazing. She took the time to get to know me. I felt that she genuinely cared about me. I feel that she has the tools, skills, and patience to help me become a happier person.”
Highly recommended
97% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
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Today, Apr 21 – Mon, May 4
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What patients are saying
Overall rating
4.97
Average wait time
5.00
Bedside manner
5.00
“She's amazing. She took the time to get to know me. I felt that she genuinely cared about me. I feel that she has the tools, skills, and patience to help me become a happier person.”
More than 1 year ago
“Thank you for showing up and being present. I appreciate your creativity regarding tools and processes that I can use to be my best self.”
More than 1 year ago
About Elaine Navar
Focus areas
Anxiety
Therapy
Depression
Psychotherapy
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
EMDR
Cognitive Behavioral (CBT)
Motivational Interviewing
Cognitive Processing (CPT)
Solution Focused Brief (SFBT)
Identity
Gender
Female
Languages spoken
English
Getting to know Elaine Navar
As a therapist, I focus on trauma, depression, anxiety, domestic violence, and grief and loss. I'm committed to helping individuals understand how personal experiences impact how we perceive ourselves and how they can affect our potential for growth and healing. My clinical approach is rooted in Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Motivational Interviewing (MI), Acceptance Commitment Therapy (ACT), and Eye Movement Desensitization Reprocessing (EMDR).
I hold a Master's in Social Work and a Bachelor's degree from The University of Utah, which have provided me with a strong foundation to support my clinical work.
My aim as a therapist is to provide a non-judgmental space to address these feelings as well as create an opportunity to explore how we make meaning out of our daily struggles. In my spare time, I enjoy hiking the great outdoors, drinking a good cup of coffee, and admiring art.
If you're struggling to cope with the challenges of sadness, low self-esteem, and anxiety, please schedule a session with me.
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After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.97
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
38 reviews
Most relevant
She calmed me down and made it so easy to say how I feel. I’m excited for it next appointment!!!
More than 1 year agoInitials hiddenSource: Partner
She used a different method today and the results were fantastic.
More than 1 year agoInitials hiddenSource: Partner
Thank you for sharing your craft with me. You are an artisan.
More than 1 year agoInitials hiddenSource: Partner
Thanks for helping me get ready for the next big transition!
More than 1 year agoInitials hiddenSource: Partner
Elaine is super easy to talk to and we got right to work.
More than 1 year agoInitials hiddenSource: Partner
Thank you for all your help navigating life changes!
More than 1 year agoInitials hiddenSource: Partner
Couldn't havr picked a better therapist
Less than 6 months agoInitials hiddenSource: Partner
Thank you.
More than 1 year agoInitials hiddenSource: Partner
She's amazing. She took the time to get to know me. I felt that she genuinely cared about me. I feel that she has the tools, skills, and patience to help me become a happier person.
More than 1 year agoInitials hiddenSource: Partner
She's a master at getting to the root cause.
More than 1 year agoInitials hiddenSource: Partner
Thank you for sharing your talents with me.
More than 1 year agoInitials hiddenSource: Partner
She's amazing and a true artisan of her craft.
More than 1 year agoInitials hiddenSource: Partner
Thank you for showing up and being present. I appreciate your creativity regarding tools and processes that I can use to be my best self.
More than 1 year agoInitials hiddenSource: Partner
Thank you for being positive and enthusiastic.
More than 1 year agoInitials hiddenSource: Partner
Obsessed with her
More than 1 year agoInitials hiddenSource: Partner
I finally feel ready for therapy and the work with it, meeting Elaine was perfect, i feel so comfortable talking to her and willing to to try all the treatment and tools she can provide
More than 1 year agoInitials hiddenSource: Partner
Oh my goodness, I feel significantly lighter.
More than 1 year agoInitials hiddenSource: Partner
She was great! :)
More than 1 year agoInitials hiddenSource: Partner
Elaine made some changes on the go, which makes me feel heard. But she was great at getting us back on track for what I think will be needed this week.
More than 1 year agoInitials hiddenSource: Partner
Thank you for pairing me with a great therapist
More than 1 year agoInitials hiddenSource: Partner
I've had experience with several therapists, each fine in his or her own way. Elaine, however, has been a great fit for me. I love that she doesn't waste too much time on small talk each session, yet I still feel comfortable opening up, asking questions, and being vulnerable. She is always on time and is often willing to go overtime if we're on a roll. I also appreciate that she understands that therapy is work and assigns tasks to do in between sessions, and then follows up!
Elaine is especially good at getting input on what I want to work on, but realizes she is the expert and can guide me in figuring out where to go next. She knows how to give an overview of each session and the therapy experience in general; this helps me get the most out of each session.
I've really enjoyed working with Elaine!
More than 1 year agoAG
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More than 1 year agoInitials hiddenVideo visit
December 26, 2023Ryann F.Verified patientVideo visit
More than 1 year agoInitials hiddenSource: Partner
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More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
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More than 1 year agoInitials hiddenSource: Partner
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More than 1 year agoInitials hiddenSource: Partner
Frequently asked questions
How soon can I make an appointment with Elaine Navar?
Generally, Elaine Navar has appointments available on Zocdoc within 1 week. You can see Elaine Navar's earliest availability on Zocdoc and make an appointment online.
What are common reasons for patients to see Elaine Navar?
Elaine Navar frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Elaine Navar on their profile.
38 patients have reviewed Elaine Navar. The overall rating for this doctor is 4.97/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.