Elaine Williams, LMHC, WA | Psychotherapist

About Elaine Williams

Focus areas

Bereavement / Grief Counseling

Psychological Trauma

Therapy For Chronic Pain / Illness

Coping Mechanism Development

Sleep Disorder

Women's Mental Health Issues

Life Transition

Stress

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Dialectical (DBT)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Elaine Williams

Hi there, I'm Elaine! I believe growth happens through connection, validation, and honest exploration. My work is grounded in the belief that as long as we are willing, change is always possible. I offer a safe, nonjudgmental environment to create meaningful change from the inside out. My approach My approach is down-to-earth and practical, integrating compassion-focused values with evidence-based practice. I believe in honoring the unique needs and values of each individual I have the honor of sharing time with. My focus Feeling stuck or disconnected? I can help you navigate stress, anxiety, relationship conflict, and difficult life transitions. Together, we will build awareness, validate your experience, and cultivate realistic skills to change unhelpful patterns and reconnect you to living a life you value. My communication style My communication style is warm and open. I balance empathy and directness in a way that helps clients feel heard and respected. My role is to offer an honest mirror that allows a client to exercise their freedom and autonomy in pursuing what matters most to them. My journey to mental healthcare My journey into the field of mental health began with a curiosity about why we do the things we do and a desire to help ease suffering. Throughout my ten years of professional experience, I have had the privilege of witnessing the growth and resiliency of the human spirit firsthand. I consider it an honor to offer a light in life's dark moments. My goals for you I believe in a collaborative approach- you are the expert on you, and I have experience with treatment interventions that work. I believe in setting realistic and individually tailored goals, then providing education on the available treatment options so that you can make an informed decision about which path feels right for you. My first session with you Meeting someone new and stepping out of your comfort zone can feel scary.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Washington

Education and training

Eastern Washington University, Master's in Counseling

NPI number

1114433950

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Elaine Williams?

Generally, Elaine Williams has appointments available on Zocdoc within 1 week. You can see Elaine Williams's earliest availability on Zocdoc and make an appointment online.

Is Elaine Williams accepting new patients?

Elaine Williams generally accepts new patients on Zocdoc. You can see Elaine Williams's earliest availability on Zocdoc and schedule an appointment online.

Does Elaine Williams accept my insurance?

Choose your insurance plan to verify if Elaine Williams is in-network.

Can I make an appointment with Elaine Williams online?

Yes, you can make an appointment online with Elaine Williams using Zocdoc. It’s simple, secure, and free.

What practice does Elaine Williams work with?

Elaine Williams works with Rula Health - Washington.

What are common reasons for patients to see Elaine Williams?

Elaine Williams frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elaine Williams on their profile.