Elena Conte, SW, NY | Psychotherapist

About Elena Conte

Focus areas

Adult Psychotherapy

EMDR Therapy

Relationship Struggles

Anxiety

Life Transition

Worry

Depression

Low Self Esteem

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Eclectic

Compassion Focused

EMDR

Dialectical (DBT)

Integrative

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Elena Conte

I help individuals move past the heaviness of worry and stress to rediscover a sense of inner calm. I believe therapy should be a place where you can be authentically you while we untangle the memories or patterns keeping you stuck. My goal is to help you build a life that feels genuinely meaningful, not just one that looks "okay" on the outside.

What should a new client know about working with you?

I don't believe in one-size-fits-all therapy. My approach is gentle, holistic, and collaborative—meaning we work as partners to find what actually fits your unique life. You can expect a non-judgmental environment and to learn practical tools to help you live a life you want. We will always move at a pace that feels safe and right for you.

What is your typical process for working with clients?

We start with a free 15-minute consultation to ensure we’re a good fit and that you feel comfortable with my style. If we move forward, the first 1–3 sessions serve as an intake assessment, where we’ll discuss your history and goals in depth. From there, we begin our regular psychotherapy appointments, focusing on deep self-reflection and actionable growth at your own speed.

Is this doctor in your insurance network?

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In-network insurances

Aetna

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Out-of-pocket fees and assistance

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Anxiety Disorder

Boundary Issues

Depression

New Patient Visit

Education and background

Practice names

Elumina Psychotherapy

Education and training

Fordham University at Lincoln Center, Master's in Social Work

NPI number

1477199610

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Elena Conte?

Generally, Elena Conte has appointments available on Zocdoc within 1 week. You can see Elena Conte's earliest availability on Zocdoc and make an appointment online.

Is Elena Conte accepting new patients?

Elena Conte generally accepts new patients on Zocdoc. You can see Elena Conte's earliest availability on Zocdoc and schedule an appointment online.

Does Elena Conte accept my insurance?

Choose your insurance plan to verify if Elena Conte is in-network.

Can I make an appointment with Elena Conte online?

Yes, you can make an appointment online with Elena Conte using Zocdoc. It’s simple, secure, and free.

What practice does Elena Conte work with?

Elena Conte works with Elumina Psychotherapy.

What are common reasons for patients to see Elena Conte?

Elena Conte frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elena Conte on their profile.