Eleny Pena, LPC, TX | Psychotherapist

About Eleny Pena

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Eleny Pena

Hello, I'm Eleny. Does anxiety, trauma, and insecurity run your life more than your values and dreams? Do you relive the past as if it were happening right now? Your head knows better, but it fails to convince your heart otherwise. As challenging as those experiences were in the past, they will continue to zap away your joy and confidence today. You might even avoid situations that trigger these feelings. As a combat veteran, former military spouse, and an immigrant, I can relate to many of those feelings. I am here to bring normalcy to your life and provide a safe space where you can process your feelings and emotions. “Authenticity is a collection of choices that we have to make every day. It’s about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” - Brene Brown. As a clinician, I serve as a guide on your journey to letting your true self be seen. Since 2016, I have been honored to support individuals and families as they take the brave step of embarking on the path toward healing from anxiety, addiction, depression, sexual assault, and Complex PTSD. I specialize in providing Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Eye Movement Desensitization Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT). My belief is that everyone deserves to be thriving throughout life, not just surviving. When our mental health starts impacting our daily activities and routines, it can be hard to see a way to improve the situation. I strive to provide a safe, non-judgmental, caring environment for my clients to share their current struggles. Together we can address your current concerns and develop a plan that will fit your goals.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Cognitive Processing Therapy (CPT)

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Sondermind 16

Education and training

Texas A&M University Central Texas, Master's in Counseling

NPI number

1912656182

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Eleny Pena?

Generally, Eleny Pena has appointments available on Zocdoc within 1 week. You can see Eleny Pena's earliest availability on Zocdoc and make an appointment online.

Is Eleny Pena accepting new patients?

Eleny Pena generally accepts new patients on Zocdoc. You can see Eleny Pena's earliest availability on Zocdoc and schedule an appointment online.

Does Eleny Pena accept my insurance?

Choose your insurance plan to verify if Eleny Pena is in-network.

Can I make an appointment with Eleny Pena online?

Yes, you can make an appointment online with Eleny Pena using Zocdoc. It’s simple, secure, and free.

What practice does Eleny Pena work with?

Eleny Pena works with Sondermind 16.

What are common reasons for patients to see Eleny Pena?

Eleny Pena frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Eleny Pena on their profile.