Elisa Gizzo, LMFT, CA | Psychotherapist

About Elisa Gizzo

Focus areas

Anxiety

Parenting Counseling

Stress Management

Coping Mechanism Development

Perinatal Mental Health

Weight Loss Therapy

Infertility Trauma

Sport / Performance Counseling

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Internal Family Systems (IFS)

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Gottman Method

Motivational Interviewing

Identity

Gender

Female

Ethnicity

Hispanic or Latinx, White

Languages spoken

English

Getting to know Elisa Gizzo

I specialize in relationships - the ones you have with yourself, and those around you. My primary focus is helping individuals and couples find deeper clarity, balance, and connection in their lives. Our sessions blend insight, humor, and levity to help you feel more secure, confident, and assured in the life and relationship choices that you make. My approach I use a holistic and conversational approach, grounded in mind-body awareness, mindfulness, and practical change. I help you challenge old belief systems, build healthier habits, and develop insight so that you can move forward with intention, confidence, and self-trust. My focus I support individuals navigating anxiety, life transitions, and relationship patterns; as well as couples at all stages—from dating to long-term partnerships. My focus is on helping you remove personal blocks, build healthier connections, and create more choice in how you relate to yourself and the world around you. My communication style I believe therapy should feel like a real conversation—warm, honest, and collaborative. I bring curiosity, structure, and humor into sessions, using joy and laughter when appropriate, while also creating a grounded, supportive space for deeper emotional work. My journey to mental healthcare My background in health and fitness, along with career and relationship coaching, shaped my belief that well-being is deeply connected to daily habits, mindset, and communication. This path led me to therapy as a way to support meaningful, sustainable change for others. My goals for you My goal is to help you reconnect with your own personal truths, develop healthier relationships with yourself and others, and feel more balanced and content within yourself and your relationships. I aim to support lasting change that brings greater peace, clarity, and fulfillment into your life.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Diego

Education and training

Pepperdine University, Master's in Clinical Psychology

NPI number

1427544568

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Frequently asked questions

How soon can I make an appointment with Elisa Gizzo?

Generally, Elisa Gizzo has appointments available on Zocdoc within 1 week. You can see Elisa Gizzo's earliest availability on Zocdoc and make an appointment online.

Is Elisa Gizzo accepting new patients?

Elisa Gizzo generally accepts new patients on Zocdoc. You can see Elisa Gizzo's earliest availability on Zocdoc and schedule an appointment online.

Does Elisa Gizzo accept my insurance?

Choose your insurance plan to verify if Elisa Gizzo is in-network.

Can I make an appointment with Elisa Gizzo online?

Yes, you can make an appointment online with Elisa Gizzo using Zocdoc. It’s simple, secure, and free.

What practice does Elisa Gizzo work with?

Elisa Gizzo works with Rula Health - San Diego.

What are common reasons for patients to see Elisa Gizzo?

Elisa Gizzo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elisa Gizzo on their profile.