Elizabeth Benullo, LCSW

Elizabeth Benullo, LCSW

Psychotherapist
PA
Welcome! My name is Liz and I have 15 years of mental health experience. Whether this is your first-ever therapy session or you've had a few in the past, I'm here to make mental wellness approachable and to help you become your best self. I specialize in Cognitive Behavioral Therapy, grief and loss and trauma, and see individuals aged 16 to older adults. I take an individualized approach to providing therapy geared toward the client's presenting symptoms and experiences. If you are experiencing life transitions, anxiety or depression, you can feel better. Let me help you take back control of your life, schedule an intake session today.
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Today, Apr 22 – Tue, May 5
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About Elizabeth Benullo

Focus areas

Anxiety
Stress
Depression
Worry
Psychotherapy

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Coaching
Eclectic
Cognitive Behavioral (CBT)
Emotionally Focused
Compassion Focused
Interpersonal

Identity

Gender

Female

Languages spoken

English

Getting to know Elizabeth Benullo

Welcome! My name is Liz and I have 15 years of mental health experience. Whether this is your first-ever therapy session or you've had a few in the past, I'm here to make mental wellness approachable and to help you become your best self. I specialize in Cognitive Behavioral Therapy, grief and loss and trauma, and see individuals aged 16 to older adults. I take an individualized approach to providing therapy geared toward the client's presenting symptoms and experiences. If you are experiencing life transitions, anxiety or depression, you can feel better. Let me help you take back control of your life, schedule an intake session today.

What should a new client know about working with you?

CBT stands for Cognitive Behavioral Therapy and is the industry standard for treating many psychological concerns. I have been trained by the Beck Institute in implementing empirically validated techniques to help you change negative thought patterns to more productive ones. I use grief and loss techniques to help people recognize that grief is much more than the loss of a person to death, it is often experienced during any significant life change - good or bad. I utilize these techniques to help people understand and move forward from many different kinds of losses.

What is your typical process for working with clients?

During our first meeting, I'll let you talk about the things that are getting in the way of you being your best self. We will talk about your expectations for therapy and things you want to work on. Moving forward beyond our first meeting, we will talk about things happening presently in your life day to day that are stress inducing or upsetting. We will work together to connect things that happened in the past to your ability to handle things in the present and work through empirically based strategies to reduce distress. We will discuss and practice coping skills in session, leaving you with tangible strategies to use for mood regulation between sessions.

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In-network insurances

Elizabeth Benullo, LCSW has 200+ in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Anxiety
Cognitive Therapy
Depression
Marriage Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Anxiety
Cognitive Therapy
Depression
Marriage Counseling

Education and background

Practice names

Education and training

  • Temple University, Master's in Social Work

NPI number

1639579014

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Frequently asked questions

How soon can I make an appointment with Elizabeth Benullo?

Generally, Elizabeth Benullo has appointments available on Zocdoc within 1 week. You can see Elizabeth Benullo's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Benullo accepting new patients?

Elizabeth Benullo generally accepts new patients on Zocdoc. You can see Elizabeth Benullo's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Benullo accept my insurance?

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Can I make an appointment with Elizabeth Benullo online?

Yes, you can make an appointment online with Elizabeth Benullo using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Benullo work with?

What are common reasons for patients to see Elizabeth Benullo?

Elizabeth Benullo frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Benullo on their profile.

What languages does Elizabeth Benullo speak?

Elizabeth Benullo speaks English.

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