Elizabeth Berry, LCSW, CA | Psychotherapist

About Elizabeth Berry

Focus areas

Alcoholism

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress Management

Anger Management

Behavioral Therapy

Work-Related Counseling

Anxiety

Codependency

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Dialectical (DBT)

Attachment-based

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Elizabeth Berry

Hi there, I'm Elizabeth! I have a special place in my heart for deep feelers, overthinkers, and those who have spent much of their lives trying to hold everything together. My goal is to provide a warm, collaborative space where you can feel understood, build self-compassion, and create lasting change. My focus My ideal client is someone who is willing to bet on themselves and open to discovering who they are, no matter the stage of their journey. I believe growth happens through curiosity, self-compassion, and a willingness to try something new. My approach I approach therapy as a process of connecting the pieces of a person's story—understanding how the past influences the present while creating opportunities to shape the future. I value getting to know each client beyond their symptoms and collaborating on goals that feel meaningful, realistic, and uniquely their own. My communication style My communication style is approachable and thoughtful, with plenty of room for curiosity. I believe therapy is a bit like putting together a puzzle, and I enjoy helping clients make sense of the pieces while adapting to what they need along the way. My journey to mental healthcare Growing up in a community where mental health wasn't openly discussed, I saw how shame and isolation can keep people from seeking support. I became a therapist because I believe no one is meant to carry life's burdens alone, and healing happens when we have someone to lean on. My goals for you I believe growth happens when people feel empowered, not directed. Together, we'll identify strengths that may have been overshadowed by life's difficulties and take meaningful steps toward your goals. Our first session During our first session, we'll review confidentiality and begin exploring what brings you to therapy. We'll discuss your goals, get to know one another, and start creating a path forward together.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

200+ more in-network plans

Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Racism Issues

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

University at Buffalo, Master's in Social Work
Buffalo State University (Bachelor's)

NPI number

1780345785

Patient reviews

Help Elizabeth Berry, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Elizabeth Berry?

Generally, Elizabeth Berry has appointments available on Zocdoc within 1 week. You can see Elizabeth Berry's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Berry accepting new patients?

Elizabeth Berry generally accepts new patients on Zocdoc. You can see Elizabeth Berry's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Berry accept my insurance?

Choose your insurance plan to verify if Elizabeth Berry is in-network.

Can I make an appointment with Elizabeth Berry online?

Yes, you can make an appointment online with Elizabeth Berry using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Berry work with?

Elizabeth Berry works with Rula Health - San Diego.

What are common reasons for patients to see Elizabeth Berry?

Elizabeth Berry frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Berry on their profile.