About Elizabeth Bolton
Focus areas
Acceptance and Commitment Therapy (ACT)
Eating Disorder
Anorexia
Post-Traumatic Stress Disorder (PTSD)
Disordered Eating
Sport / Performance Counseling
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Art Therapy
Emotionally Focused
Compassion Focused
Exposure Response Prevention
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Elizabeth Bolton
As a therapist specializing in eating disorders, trauma, anxiety, and athlete mental health, I have heard countless stories of the fear, doubt, and insecurities that keep us from engaging in the life we envision for ourselves. Our work will center around clarifying what the obstacles are and empowering you to try new paths through them so you can live your story in a way that you are proud of.
I'm a body-positive, identity-affirming therapist who believes we all need non-judgmental support while we ?figure it all out.? Creating an individualized therapeutic relationship and experience is at the heart of my practice to allow you to reach your goals and have an open, accepting space to process your life stories.
I hold a Master's degree in Professional Counseling from Texas State University, which has equipped me with the skills and knowledge to support you effectively.
Outside of the therapy space, I am a creative who enjoys crafting (we can certainly do this together in session!), ballroom dancing, and nature photography. In fact, all the photographs on this website are mine! My favorite places for getting shots are Rocky Mountain National Park and the Cockrell Butterfly Center at the Houston Museum of Natural Science. I also have two cats, Merry (of the Shire) and Maeve-they're my well-spoiled babies!
What is your typical process for working with clients?
When clients start working with me, our first session will go like this:
We'll start the appointment with me asking if you have any questions, about me or about the paperwork you filled out prior to coming in (or logging in!), then we'll go over confidentiality and privacy policy. If you've asked the questions you have about that and I've answered them, we'll start going through the questionnaires you filled out, and what is bringing you in to see me. While we talk through those, we'll go ahead and start developing a list of goals that we'll be collaboratively working towards together. That will round out our first session, and maybe part of our second session as well.
From there, we'll start sessions with a general check in so I understand where you're starting from that day, and then we'll either process things that need immediate support, or we'll pick up from where we left off in the previous session. Sometimes, I'll have given you "homework" to do between sessions; other times, we'll focus on an area that we've previously identified.
For some clients, I'll mix talk therapy with expressive arts, letting the right brain express what the left brain struggles to put into words. Many clients find doing something with their hands (coloring, folding origami stars, playing with fidgets, etc) helps them talk about uncomfortable things more comfortably. I provide several options for my in person clients, and encourage my virtual clients to bring their own to sessions.
Is this doctor in your insurance network?
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In-network insurances
Elizabeth Bolton, CEDS, LPC, NCC has 50+ in-network plans.
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $235 for 90 minutes
Ongoing session: $175 for 45 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Popular visit reasons
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Body Dysmorphic Disorder
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Young Adult Issues
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Body Dysmorphic Disorder
New Patient Visit
Office location
Elizabeth Bolton, CEDS, LPC, NCC also offers online video visits for patients
Education and background
Practice names
Board certifications
- National Board for Certified Counselors
Education and training
- Texas State University, Master's in Professional Counseling
Professional memberships
- International Association of Eating Disorders Professionals
- National Board for Certified Counselors
NPI number
1609348697
How soon can I make an appointment with Elizabeth Bolton?
Generally, Elizabeth Bolton has appointments available on Zocdoc within 1 week. You can see Elizabeth Bolton's earliest availability on Zocdoc and make an appointment online.
Is Elizabeth Bolton accepting new patients?
Elizabeth Bolton generally accepts new patients on Zocdoc. You can see Elizabeth Bolton's earliest availability on Zocdoc and schedule an appointment online.
Does Elizabeth Bolton accept my insurance?
Choose your insurance plan to verify if Elizabeth Bolton is in-network.
Can I make an appointment with Elizabeth Bolton online?
Yes, you can make an appointment online with Elizabeth Bolton using Zocdoc. It’s simple, secure, and free.
What practice does Elizabeth Bolton work with?
Elizabeth Bolton works with Sage Blackbird Therapy.
Where is Elizabeth Bolton's office located?
Elizabeth Bolton has 2 office locations in Houston, view full addresses on Elizabeth Bolton's profile.
Which board certifications does Elizabeth Bolton have?
Elizabeth Bolton is certified by National Board for Certified Counselors.
What are common reasons for patients to see Elizabeth Bolton?
Elizabeth Bolton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Bolton on their profile.
What languages does Elizabeth Bolton speak?
Elizabeth Bolton speaks English.