Elizabeth Gomes, MSW, NY | Psychotherapist

About Elizabeth Gomes

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Individuals

Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Culturally Sensitive

Humanistic

Identity

Gender

Female

Languages spoken

English

Getting to know Elizabeth Gomes

I work with children, teens, and adults who may be feeling overwhelmed, stuck, misunderstood, or unsure of how to move forward. Some are navigating anxiety, depression, trauma, grief, relationship challenges, substance use, or major life changes, while others simply want a space to better understand themselves. Therapy can look different for everyone, so I tailor our work to your age, experiences, needs, and goals while helping you build insight, confidence, and healthier ways of coping.

What should a new client know about working with you?

My approach is collaborative, practical, and tailored to your needs. I draw from trauma-informed care, CBT-informed strategies, motivational interviewing, mindfulness, and strengths-based techniques to help you understand patterns, manage difficult emotions, build effective coping skills, and make meaningful changes that feel realistic in everyday life.

What is your typical process for working with clients?

Reaching out for therapy can feel like a big step, especially if you’re used to handling things on your own. You don’t need to have everything figured out before starting. We can begin with what’s been weighing on you and take it from there, at a pace that feels manageable. If you’re ready for support or simply curious, I welcome you to reach out.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Emblem Health

UnitedHealthcare

200+ more in-network plans

More information on payments and coverage

We accept most major commercial and medicaid insurances. We also take out of network insurance and private pay.

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Spark Wellness

Education and training

Silberman School of Social Work, Master's in Social Work

NPI number

1912687922

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Elizabeth Gomes?

Generally, Elizabeth Gomes has appointments available on Zocdoc within 1 week. You can see Elizabeth Gomes's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Gomes accepting new patients?

Elizabeth Gomes generally accepts new patients on Zocdoc. You can see Elizabeth Gomes's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Gomes accept my insurance?

Choose your insurance plan to verify if Elizabeth Gomes is in-network.

Can I make an appointment with Elizabeth Gomes online?

Yes, you can make an appointment online with Elizabeth Gomes using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Gomes work with?

Elizabeth Gomes works with Spark Wellness.

What are common reasons for patients to see Elizabeth Gomes?

Elizabeth Gomes frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Elizabeth Gomes on their profile.