What patients are saying
Overall rating
5.00
“Penny (Elizabeth) has endless patience. She has supported me through my chronic, generalized anxiety and PTSD. I always feel understood and heard. She provides strategies that are helpful and if they are not she always has alternative strategies at the ready.”
More than 1 year ago
About Elizabeth Jacobo
Focus areas
Addiction / Substance Abuse
Anxiety
Life Transition
Alcoholism
Bipolar Disorder
Self Esteem Issues
Alzheimer's Disease
Depression
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Coaching
Motivational Interviewing
Cognitive Behavioral (CBT)
Person-Centered
Dialectical (DBT)
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Elizabeth Jacobo
My name is E. Penny Jacobo, and I am a Licensed Clinical Social Worker (LCSW) with a Master's in Social Work from San Diego State University. I believe many of life's challenges can be managed by changing our own thoughts and perspectives. We are often more capable and powerful than we give ourselves credit for, and I aim to help others find and use their inner strength to solve their problems.
My approach
I primarily use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing. I begin by asking about the main problem, then explore the thoughts surrounding it. I work with clients to identify cognitive distortions and help change them. I also believe that pausing to be present in the moment is crucial for gaining insight into our lives and challenges. For those struggling with addiction, I focus on how addiction affects their lives, what changes they are ready to make, and support their unique journey toward the goals they choose.
My focus
I am most comfortable treating anxiety disorders, mood disorders including Major Depressive Disorder and Bipolar Disorders, trauma-related issues such as PTSD and dissociative symptoms, and postpartum issues including depression and anxiety in women. I primarily work with adults and older adults and do not treat teens or children.
My communication style
My priority is to create trust and safety in the therapeutic relationship by actively listening, summarizing what clients share, and being genuine and non-judgmental.
My journey to therapy
I believe some people are born to be helpers. Since I was about six years old, when my grandmother took me to church and I saw nuns helping others by providing food, I have been drawn to a profession where I can help. At first, I thought I wanted to be a nun, until I realized I simply wanted to help others.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- San Diego State University, Master's in Social Work
NPI number
1578843686
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Penny (Elizabeth) has endless patience. She has supported me through my chronic, generalized anxiety and PTSD. I always feel understood and heard. She provides strategies that are helpful and if they are not she always has alternative strategies at the ready.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Elizabeth Jacobo?
Generally, Elizabeth Jacobo has appointments available on Zocdoc within 1 week. You can see Elizabeth Jacobo's earliest availability on Zocdoc and make an appointment online.
Is Elizabeth Jacobo accepting new patients?
Elizabeth Jacobo generally accepts new patients on Zocdoc. You can see Elizabeth Jacobo's earliest availability on Zocdoc and schedule an appointment online.
Does Elizabeth Jacobo accept my insurance?
Choose your insurance plan to verify if Elizabeth Jacobo is in-network.
Can I make an appointment with Elizabeth Jacobo online?
Yes, you can make an appointment online with Elizabeth Jacobo using Zocdoc. It’s simple, secure, and free.
What practice does Elizabeth Jacobo work with?
Elizabeth Jacobo works with Rula Health - San Diego.
What are common reasons for patients to see Elizabeth Jacobo?
Elizabeth Jacobo frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Jacobo on their profile.
What languages does Elizabeth Jacobo speak?
Elizabeth Jacobo speaks English and Spanish.