Elizabeth James, LMFT, CA | Psychotherapist

About Elizabeth James

Focus areas

Anxiety

Depression

Stress

Bereavement / Grief Counseling

Life Transition

Work-Related Counseling

Coping Mechanism Development

Parenting Counseling

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Couples

Treatment approaches

Attachment-based

Family Systems

Cognitive Behavioral (CBT)

Humanistic

Culturally Sensitive

Interpersonal

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Elizabeth James

Hi there, I'm Elizabeth! I hold a doctorate and a master's degree in marriage and family therapy. I am a California-licensed Marriage and Family Therapist (MFT) and Professional Clinical Counselor (PCC). I am an active therapist who brings practical and tailored strategies in a nurturing (and oftentimes fun!) environment to build coping skills, transform fear into confidence, and return peace to one's life. My approach I work through the lens of family systems with an attachment-based approach. I am certified in EMDR and have decades of experience as a professor, clinical supervisor, and practitioner. My focus I specialize in working with individuals, couples, and families who are experiencing the impacts of trauma, depression, anxiety, parenting challenges, and life changes. My communication style If you feel alone, stuck, or overwhelmed by places of pain in your life, I would love to come alongside you and your family. I aim to create a therapeutic space that is nurturing, explorative, and encouraging. My journey to mental healthcare I was drawn to a career as a therapist because I have a deep passion for helping others navigate their struggles and find healing. What drives me is the opportunity to create a supportive space where individuals can explore their emotions and grow toward a more fulfilling life. I am an excellent listener and am drawn to stay curious and learn about each individual I work with. My goals for you Together we will identify what hurts, create a plan to address the underlying needs, and celebrate the success of your hard work. I have years of experience coming alongside these very issues to bring emotional growth, strengthened communication, and tools that are effective and empowering. My first session with you During a first (intake) session, we will discuss your goals and any concerns that you may have. We will also explore your history and current challenges to begin developing a plan for support and growth moving forward.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Parenting Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

Loma Linda University, Doctor of Marriage and Family Therapy
Azusa Pacific University, Master's in Marriage and Family Therapy

NPI number

1861514382

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Frequently asked questions

How soon can I make an appointment with Elizabeth James?

Generally, Elizabeth James has appointments available on Zocdoc within 1 week. You can see Elizabeth James's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth James accepting new patients?

Elizabeth James generally accepts new patients on Zocdoc. You can see Elizabeth James's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth James accept my insurance?

Choose your insurance plan to verify if Elizabeth James is in-network.

Can I make an appointment with Elizabeth James online?

Yes, you can make an appointment online with Elizabeth James using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth James work with?

Elizabeth James works with Rula Health - San Diego.

What are common reasons for patients to see Elizabeth James?

Elizabeth James frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth James on their profile.