Elizabeth Pensack, LAPC, MS, PA | Psychotherapist

About Elizabeth Pensack

Clientele seen

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Adults (25-64)

Treatment approaches

EMDR

Mindfulness-Based (MBCT)

Feminist

Multicultural

Internal Family Systems (IFS)

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Elizabeth Pensack

If you're struggling to maintain your basic needs because you're in survival mode, I see you. It can feel impossible to navigate chronic burnout, especially when the path may be blocked by barriers related to chronic illness or pain, executive functioning and sensory needs, and/or unprocessed trauma. These barriers can often be accompanied by shame and guilt, making it difficult to connect with others around you. While it may feel overwhelming to find a path to healing, I am here to be a supportive and nonjudgmental co-navigator. I hold a Master's in Clinical Mental Health Counseling from Lock Haven University of Pennsylvania and a Bachelor's degree from Southern New Hampshire University, which inform my compassionate approach to care.

What should a new client know about working with you?

What is your typical process for working with clients?

My approach is trauma-informed and client centered, with focuses in neurodiversity affirming, queer affirming, and sex-positive therapy. I am an EMDR therapist, and often use various techniques that offer a balance of structure and flexibility. These skills help to broaden the understanding of your internal world, while leaning into curiosity and compassion. Our sessions together will be a choose-your-own adventure, meaning that you have the autonomy to decide what we focus on together. I invite you to come as you are, and I will provide the space for you to be just that. If anything on my profile resonates with you, please feel free to reach out for a consultation.

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In-network insurances

Elizabeth Pensack, LAPC, MS has 100+ in-network plans.

Popular visit reasons

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Adolescent / Teen Issues

Analytical Therapy / Psychoanalysis

New Patient Visit

Pain Management Consultation

Education and background

Practice names

Starlight Psychotherapy

Education and training

Lock Haven University of Pennsylvania, Master's in Clinical Mental Health Counseling
Southern New Hampshire University (Bachelor's)

NPI number

1265125462

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Elizabeth Pensack?

Generally, Elizabeth Pensack has appointments available on Zocdoc within 1 week. You can see Elizabeth Pensack's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Pensack accepting new patients?

Elizabeth Pensack generally accepts new patients on Zocdoc. You can see Elizabeth Pensack's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Pensack accept my insurance?

Choose your insurance plan to verify if Elizabeth Pensack is in-network.

Can I make an appointment with Elizabeth Pensack online?

Yes, you can make an appointment online with Elizabeth Pensack using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Pensack work with?

Elizabeth Pensack works with Starlight Psychotherapy.

What are common reasons for patients to see Elizabeth Pensack?

Elizabeth Pensack frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Elizabeth Pensack on their profile.