Elizabeth Rogers, LICSW, AL | Psychotherapist

About Elizabeth Rogers

Focus areas

Anxiety

Life Transition

Therapy For Chronic Pain / Illness

Bereavement / Grief Counseling

Stress

Depression

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Motivational Interviewing

Cognitive Behavioral (CBT)

Person-Centered

Mindfulness-Based (MBCT)

Positive Psychology

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Elizabeth Rogers

Hello! I’m Elizabeth, and I’m so glad you’re here. As a social worker with years of experience, I understand how daunting it can feel to take the first step into therapy. You might worry that seeking help is a sign of failure or that you should be able to handle everything on your own. I want you to know that those feelings are completely valid, and you don’t have to face them alone. My approach I believe that therapy is a partnership. There’s no magic wand here, but together we’ll explore strategies and develop skills that fit your life. My work is rooted in: - Solution-Focused Therapy: We’ll set clear, attainable goals and celebrate small victories. - Cognitive Behavioral Techniques: You’ll learn to identify and challenge negative thought patterns. - Distress Tolerance & Emotional Regulation: Building your capacity to cope when things get tough. - Grief Support: Validating your loss and guiding you through the healing process. I meet you where you are, offering a warm, nonjudgmental space where you can let it all out. Sometimes, just having the room to express your worries and fears is profoundly healing. My focus With a compassionate and client-centered approach, I create a safe and supportive space where you can explore your emotions, understand your experiences, and work toward healing. Whether you're feeling overwhelmed by life’s challenges, coping with loss, or struggling with feelings of sadness or fear, my goal is to help you rediscover your inner resilience and create lasting, meaningful change. My communication style - A warm, nonjudgmental space where you can be your authentic self - Collaborative goal-setting to ensure our work aligns with your values and needs - Evidence-based techniques tailored to you, whether we’re addressing stress, grief, life transitions, or relationship concerns - Ongoing support, feedback, and encouragement every step of the way

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Alabama

Education and training

The University of Alabama, Master's in Social Work

NPI number

1235927302

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Elizabeth Rogers?

Generally, Elizabeth Rogers has appointments available on Zocdoc within 1 week. You can see Elizabeth Rogers's earliest availability on Zocdoc and make an appointment online.

Is Elizabeth Rogers accepting new patients?

Elizabeth Rogers generally accepts new patients on Zocdoc. You can see Elizabeth Rogers's earliest availability on Zocdoc and schedule an appointment online.

Does Elizabeth Rogers accept my insurance?

Choose your insurance plan to verify if Elizabeth Rogers is in-network.

Can I make an appointment with Elizabeth Rogers online?

Yes, you can make an appointment online with Elizabeth Rogers using Zocdoc. It’s simple, secure, and free.

What practice does Elizabeth Rogers work with?

Elizabeth Rogers works with Rula Health - Alabama.

What are common reasons for patients to see Elizabeth Rogers?

Elizabeth Rogers frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Rogers on their profile.