What patients are saying
Overall rating
4.81
Average wait time
5.00
Bedside manner
5.00
“Elizabeth is excellent and listens. Always gives great advice. I will continue to schedule weekly appointments with her.”
Less than 6 months ago
“Elizabeth is wonderful, patient, and extremely motivational. She's very good at helping me put things into perspective and I appreciate her. I look forward to our weekly visits.”
Less than 6 months ago
About Elizabeth Sellari
Focus areas
Cognitive Behavioral Therapy for Insomnia (CBT-I)
Depression
Obsessive Compulsive Disorder (OCD)
Adult Psychotherapy
EMDR Therapy
Post-Traumatic Stress Disorder (PTSD)
Anxiety
Mindfulness-Based Cognitive Therapy (MBCT)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Adlerian
Cognitive Behavioral (CBT)
Art Therapy
Dialectical (DBT)
Biofeedback
EMDR
Identity
Gender
FemaleLanguages spoken
English
Getting to know Elizabeth Sellari
With nearly 20 years of experience as a mental health counselor, I bring a compassionate, easy-going approach to therapy, creating a safe and supportive space for clients to explore their challenges and build resilience. I hold a Master's in Clinical Mental Health Counseling from Indiana State University, which has provided a strong foundation for my practice. My approach integrates evidence-based modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused interventions, to address a wide range of mental health concerns.
I am particularly passionate about the role of mindfulness and mindfulness meditation in emotional regulation, stress reduction, and personal growth. By incorporating these practices, I help individuals cultivate self-awareness, manage distress, and develop healthier coping strategies. Whether working through anxiety, depression, trauma, or life transitions, my goal is to empower clients with the tools they need to navigate life's complexities with greater clarity and confidence.
My therapeutic style is warm, nonjudgmental, and collaborative. I believe in meeting clients where they are, tailoring treatment to their unique needs, and fostering a sense of balance and well-being.
What should a new client know about working with you?
Working with me means entering a safe, supportive, and nonjudgmental space where your experiences are heard and valued. I take a compassionate and easy-going approach, helping you navigate challenges with warmth and collaboration. My practice integrates evidence-based therapies such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-focused interventions, along with mindfulness techniques to support emotional regulation and stress reduction. My goal is to empower you with the tools and strategies needed to foster resilience, self-awareness, and personal growth.
What is your typical process for working with clients?
I begin by developing a strong therapeutic alliance, ensuring that you feel comfortable and understood. The initial sessions focus on gathering background information, identifying your concerns, and establishing personalized goals for therapy. As we progress, I use a combination of structured interventions and open dialogue to explore thoughts, emotions, and behaviors. Depending on your needs, sessions may incorporate CBT techniques to challenge negative thinking patterns, DBT skills for distress tolerance and emotional regulation, and mindfulness practices to enhance self-awareness and coping. Throughout the process, I tailor treatment to your unique journey, fostering self-discovery and long-term well-being.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
I am also accepting Tricare Insurance.
Education and background
Practice names
Education and training
- Indiana State University, Master's in Clinical Mental Health Counseling
NPI number
1134345754
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.81
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
21 reviews
Most relevant
Elizabeth is excellent and listens. Always gives great advice. I will continue to schedule weekly appointments with her.
Less than 6 months agoInitials hiddenSource: Partner
They genuinely care about making mental health care as accessible as possible.
Less than 1 year agoInitials hiddenSource: Partner
I appreciate how they take the time to ensure all my questions are answered.
Less than 1 year agoInitials hiddenSource: Partner
They’ve made what could be a daunting process feel completely approachable.
Less than 1 year agoInitials hiddenSource: Partner
My provider is always kind and ensures I feel at ease during our sessions.
Less than 1 year agoInitials hiddenSource: Partner
I always feel supported and cared for, both emotionally and logistically.
Less than 1 year agoInitials hiddenSource: Partner
This is the first time I felt someone truly got what I’m going through.
Less than 1 year agoInitials hiddenSource: Partner
The attention to detail and care in every interaction is amazing.
Less than 1 year agoInitials hiddenSource: Partner
I’ve never felt more cared for by a mental health provider.
Less than 1 year agoInitials hiddenSource: Partner
It’s so nice to finally find someone who actually listens.
Less than 1 year agoInitials hiddenSource: Partner
Elizabeth is great. No improvements needed
Less than 6 months agoInitials hiddenSource: Partner
Elizabeth is wonderful, patient, and extremely motivational. She's very good at helping me put things into perspective and I appreciate her. I look forward to our weekly visits.
Less than 6 months agoInitials hiddenSource: Partner
You are all amazing
Less than 6 months agoInitials hiddenSource: Partner
Elizabeth Sellari is amazing.
Less than 6 months agoInitials hiddenSource: Partner
Elizabeth Stellari is an excellent therapist. She's very kind, understanding, non-judgmental, and relatable. She asks questions that get to the root of the issues and patiently works with me to develop plans to work through them. I appreciate her and recommend her 100%.
Less than 6 months agoInitials hiddenSource: Partner
Booking an appointment was fast and hassle-free.
Less than 1 year agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenVideo visit
September 9, 2025Alexander C.Verified patientVideo visit
Less than 1 year agoInitials hiddenVideo visit
Less than 1 year agoInitials hiddenVideo visit
June 19, 2025Aaron T.Verified patientVideo visit
How soon can I make an appointment with Elizabeth Sellari?
Generally, Elizabeth Sellari has appointments available on Zocdoc within 1 week. You can see Elizabeth Sellari's earliest availability on Zocdoc and make an appointment online.
Is Elizabeth Sellari accepting new patients?
Elizabeth Sellari generally accepts new patients on Zocdoc. You can see Elizabeth Sellari's earliest availability on Zocdoc and schedule an appointment online.
Does Elizabeth Sellari accept my insurance?
Choose your insurance plan to verify if Elizabeth Sellari is in-network.
Can I make an appointment with Elizabeth Sellari online?
Yes, you can make an appointment online with Elizabeth Sellari using Zocdoc. It’s simple, secure, and free.
What practice does Elizabeth Sellari work with?
Elizabeth Sellari works with BlueSky Telepsych.
What are common reasons for patients to see Elizabeth Sellari?
Elizabeth Sellari frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Elizabeth Sellari on their profile.
What languages does Elizabeth Sellari speak?
Elizabeth Sellari speaks English.
How do patients rate Elizabeth Sellari in reviews?
21 patients have reviewed Elizabeth Sellari. The overall rating for this doctor is 4.81/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.