What patients are saying
Overall rating
5.00
About Elizabeth Sellari
Focus areas
Impulse Control Disorder (ICD)
Panic Attack
Self Esteem Issues
Insomnia
Post-Traumatic Stress Disorder (PTSD)
Sleep Problems
Obsessive Compulsive Disorder (OCD)
Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
EMDR
Dialectical (DBT)
Emotionally Focused
Eclectic
Existential
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Elizabeth Sellari
Starting therapy can feel like a lot - and you don't have to do it alone. I specialize in helping adults manage anxiety, OCD, depression, burnout, and trauma using evidence-based approaches tailored to your personality and pace. I offer a space where honesty and humor can coexist with healing. You don't have to perform here - you get to be real. I invite you to reach out when you're ready.
My approach
I work intuitively and flexibly, adjusting my methods to meet each client where they are. Whether we're focused on calming spiraling thoughts, building emotional resilience, or finding clarity in the middle of chaos, I choose strategies that make the most sense for you. I draw from CBT, mindfulness, and solution-focused techniques- but I don't believe therapy should be one-size-fits-all. My goal is to help you move forward with confidence, insight, and tools that actually stick.
My focus
I work well with adults navigating anxiety, OCD, life transitions, low self-esteem, burnout, and relationship challenges. Whether you're looking to build better coping skills, reduce emotional overwhelm, or make sense of a difficult past, I help you slow things down, sort through the noise, and get unstuck. Together, we'll create practical goals and work toward meaningful change at your pace - with clarity, humor, and compassion.
My communication style
I aim for conversations that feel real and grounded. I listen closely, offer honest reflections, and bring a calm presence - especially when things feel heavy. I'll tell the truth with care and humor when it fits, and I'll stay with you through the uncomfortable parts without rushing to fix or move on too fast.
My journey to mental healthcare
I became a therapist after spending years navigating my own experiences with anxiety, OCD, and depression. These challenges sparked a deep interest in the inner workings of the mind - and a desire to support others in finding relief, peace of mind, and hope.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Indiana State University, Master's in Mental Health Counseling
NPI number
1134345754
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Less than 6 months agoInitials hiddenVideo visit
How soon can I make an appointment with Elizabeth Sellari?
Generally, Elizabeth Sellari has appointments available on Zocdoc within 1 week. You can see Elizabeth Sellari's earliest availability on Zocdoc and make an appointment online.
Is Elizabeth Sellari accepting new patients?
Elizabeth Sellari generally accepts new patients on Zocdoc. You can see Elizabeth Sellari's earliest availability on Zocdoc and schedule an appointment online.
Does Elizabeth Sellari accept my insurance?
Choose your insurance plan to verify if Elizabeth Sellari is in-network.
Can I make an appointment with Elizabeth Sellari online?
Yes, you can make an appointment online with Elizabeth Sellari using Zocdoc. It’s simple, secure, and free.
What practice does Elizabeth Sellari work with?
Elizabeth Sellari works with Rula Health - Tennessee.
What are common reasons for patients to see Elizabeth Sellari?
Elizabeth Sellari frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Elizabeth Sellari on their profile.
What languages does Elizabeth Sellari speak?
Elizabeth Sellari speaks English.